Home Tags Workout

Tag: workout

The Right (And The Wrong) Foods To Eat Before, During & After A Workout

The Right (And The Wrong) Foods To Eat Before, During & After A Workout There’s an abundance of information out there telling us what we...

15 Ways Sea Salt Can be a Replacement of Drugs and Also Helps You...

15 Ways Sea Salt Can be a Replacement of Drugs and Also Helps You Lose Weight! You know that sea salt is better for you...

Find The Right Workout Based On Your Body Type!

Find The Right Workout Based On Your Body Type Just like in the world of real estate, it's all about location. Unfortunately, when it comes...

If You’re Doing These 4 Things Before Your Workout, You’re Doing it Wrong

If You're Doing These 4 Things Before Your Workout, You're Doing it Wrong Creating a solid pre-workout routine is one of the best ways to...

Tone Your Abs With This 10-Minute Dance Workout

Tone Your Abs With This 10-Minute Dance Workout Get sleek, strong and hot in no time at all with ‘10 Minute Cardio Dance Abs Workout:...

Top 4 Exercises You Should Do During Your Period

Top 4 Exercises You Should Do During Your Period Curling up in bed with a heating pad may sound like a great idea during...

8 Things You Should Never Do After 30

8 Things You Should Never Do After 30 Things to Quit Doing When You Hit Your 30s Once you hit 30, your body begins to undergo...

Top 10 Dieting Secrets You Can Learn From Guys

Top 10 Dieting Secrets You Can Learn From Guys Dieting and health are important ways to feel great and get in shape. A good diet...

How To Workout Like An Operator

How To Workout Like An Operator Introducing the most revolutionary workout since Richard Simmons danced to old rock and roll music to get fit. Training...

10 Things Women Like to Do Alone (Free From Men and Children)

10 Things Women Like to Do Alone (Free From Men and Children) While many women love spending time with their husbands and kids, everyone needs...

“Why you should walk every day?”

“Why you should walk every day?” Ever wondered why do these fitness coaches vehemently emphasize on walking daily? There were times when our ancestors had...

What Is Your Magic $ex Number?

What Is Your Magic $ex Number? Finding your magic number is important so that you can get all the benefits from "it". $ex is good...

What’s the Best Workout for Your Personality?

What's the Best Workout for Your Personality? If you want to get good results from your workout, you need to pick exercise routines that you...

Take Your Gluteus Maximus to the Max!

Take Your Gluteus Maximus to the Max! Attention all ladies aka Buff-ettes! In case you haven't noticed, 2014 has been the Year of the Booty....

This Butt Exercise Changes Everything

This Butt Exercise Changes Everything When talking about "butt exercises" Donkey Kicks is considered a must among fitness pros.Donkey Kicks aims to strengthen the gluteal...

Does It Matter When You Get Your Workout In?

Does It Matter When You Get Your Workout In? By PositiveMed-Team Edited By Stephanie Dawson Each person is different and so are their exercise habits. Some...

7 Most Common Workout Mistakes Women Make

There is so much advice out there when it comes to getting in a good workout, that it is very easy for a woman...

These Are The Best Moves For A Flat Tummy

These Are The Best Moves For A Flat Tummy Let us start by reminding you that you don't owe exercise or your appearance to anyone...