This Garlic Soup Recipe can defeat Colds, Flu and even Norovirus
The garlic soup made of more than 50 cloves of garlic, onions, lemon, and thyme can kill almost every virus that comes on its way including flu, cold, and norovirus. As people cough and sneeze during the dark months of contagious diseases, garlic is gaining popularity due to its power to destroy viruses. Its reputation […]
The Secret To South Korean’s Women Long Life Expectancy
South Korean women are projected to have an average life expectancy of above 90 in 2030, according to a new study. Some other countries will also be trailing closely behind. These include Chile, the UK, Japan, France, Canada, and Australia. The women are all expected to have an expected life expectancy of 85 by 2030. […]
Top Common Uses and Health Benefits of Black Cumin Seed
Black cumin seed (Nigella sativa) is native to Southwest Asia. It is also known as Black Coriander oil or Black oil. The oil from these seeds has recently gained popularity with many health experts claiming it can treat a number of conditions like hypertension and allergies. Recent research demonstrated a connection between the health benefits […]
How to Get Rid Of a Painful Earache: Treatment and Home Remedies
Have you ever had an earache? Well, if you haven’t, you better hope never to get one. It is one of the most agonizing things. Life, however, is full of uncertainties, and you need to brace yourself for such an instance. An earache does not necessarily indicate an infection. This means that you don’t have […]
20 Foods That Are Excellent Sources of Energy
Energy levels are directly determined by the type and quantity of food you eat. Energy increases productivity and maintains alertness during the day’s activities . There are three sources of energy, that includes carbohydrates, protein, and fats. Among these, carbohydrates are the most preferred by the body which are broken down to energy.Below are some of […]
12 Facts About Food Everyone Should Know
Many of us think they know everything about food. Here are 12 facts you probably didn’t know. 1. GMO Food is Legal in Most Countries Genetically modified food crops are allowed in most countries. This is mainly because there is no scientific evidence that actually shows that such crops cause harm to human health. The […]
6 Foods That Give You Energy All Day
If you’re like most people, you probably have energy highs and lows throughout the day. For me, my mornings usually start off pretty great, and by the afternoon I’m ready for a 30-minute catnap. By late afternoon, I can be pretty damn worn out. Within the last few months, I’ve been experimenting with various foods […]
13 Best Herbal Teas for Constipation Relief
Most people like the herbal teas for their relaxing and soothing properties. Some teas can help you relieve constipation. Various ingredients such as senna and cascara have laxative properties that are natural. The herbal teas can be potent. Therefore you should limit the amount of herbal tea that you drink and how regularly you take […]
Top 15 Healthiest Fish to Eat
Fish is one of the best foods you can eat: they are one of the best sources of omega-3 fatty-acids, as well as many other nutrients most people don’t get enough of. Eating fish has been proven to increase grey matter in the brain, preventing age-related deterioration. It has also been proven, in some cases, […]
The Eight Best Health and Nutrition Tips Without Meat
The Eight Best Health and Nutrition Tips Without Meat As you get older, it becomes more and more important that you focus on your health. In order to have better results, you will have to work to provide your body with regular exercise and an adequate amount of healthy, nutritious food. But what are some […]
Grapes: Health Benefits, The Uses, and The Concerns
Grapes are edible fruits of vine, also known as Vitis vinifera, which have been used for medicinal purposes since the past. In particular, grape seeds are byproducts used in wine processing. Grape is of great benefit in preventing diseases such as atherosclerosis, high blood pressure, swelling after injury, heart attack, and stroke. Grapes also contain […]
Homemade Garlic Shampoo For Hair Growth, And Stop Hair Loss
Garlic is rich in incredible antifungal and antibiotic properties. Therefore, it is useful in various health and beauty related problems. Although garlic is often used as an ingredient for cooking, garlic shampoo is also a new trend in haircare. Due to garlic’s medicinal value, it was used by ancient physicians to heal skin and severe […]
What Really Happens When You Drink The “Shaman Drink” Ayahuasca
Ayahuasca is possibly among the most powerful hallucinogens in the world which was recently declared as a dangerous narcotic by researchers and lawmakers. It didn’t qualify for use in medical research or fit for human consumption. Shockingly, it’s among the best online selling product that claims to treat psychological and physical illnesses. Thanks to Western […]
10 Proven Health Benefits of Coffee
Aside from being a delicious drink that perks you up, coffee is in fact very healthy. Loaded with nutrients and antioxidants, drinking coffee regularly can actually help improve your health. Several studies also show that drinking coffee offers protection from some serious diseases. Here are 10 benefits of coffee that are proven by science: 1. […]
How Baking Soda Boosts Athletic Performance?
If you’re just starting out on your fitness journey, it can be totally overwhelming when it comes to choosing a workout supplement. What’s worse, some of these products are way overpriced and may not deliver many results to you at all. The truth no one in the fitness supplement industry ever tells you is that […]
This Study Will Make You Eat an Egg a Day
Studies have shown that eating an egg a day can actually reduce the risk of stroke, a condition where a blood vessel bursts in the brain or a blood clot stop the flow of blood in the brain. Either type of stroke is a medical emergency and potentially fatal. Stroke is in the top ten […]
10 Reasons You Should Drink Coffee Every Day
Lots of people depend on at least one cup of coffee a day. It probably feels as though you have spent your entire life on a quest for the best instant coffee on the market. Most people love it for its ability to pick up your energy levels when you need a boost, but coffee […]
8 Amazing Health Benefits of Protein
You’re probably aware that protein is one of the building blocks of a healthy diet. But do you know why? What is it that makes protein so great? Why do doctors and nutritionists recommend that adults take in 40-50 grams a day? Most importantly of all, how can you actually get more protein in your […]