PositiveMed

The Positive Side of Medicine

How to Make a Perfect Smoothie

Share This Post


beet berries smoothieNowadays smoothies are everywhere and the smoothie phenomenon is the next big thing in the food industry: Even Burger King has a “Real Fruit” smoothie line!! So the question is are all smoothies healthy? Let’s take a closer look at Burger King’s Strawberry Banana “Real Fruit Smoothie”. It contains sugar syrup, natural flavors (???) , Xanthan Gum, Pectin, Guar Gum and CMC Gum. If you want real fruit healthy smoothie it should only contain the healthy materials that you expect to see in a smoothie. So the next time, make your smoothie at home and enjoy the real health benefits of the ingredients. To make smoothies, you don’t need fancy ingredients or a fancy blender. Just start from the ingredients you have at home and follow these amazing infographic. As an old friend once said: “Do what you can with what you have to get started. Just get started!

 

how-to-make-a-perfect-smoothie

More To Explore

DIY Tips

5 DIY Masks for Firming Breasts!

5 DIY Masks for Firming Breasts! Are you sad because your breasts are already moving south? Yoga and some exercises can help firming breasts, and

Beauty

3 Prettiest Outfit Colors for Women

3 Prettiest Outfit Colors for Women It’s time to let everyone in on a little secret. The way to a man’s heart isn’t through his

Simple Causes and Treatments for Acne
guest blogs

Simple Causes and Treatments for Acne

Acne is one of the most common ailments that most people share at some point in their lives.  Some people have completely clear skin all

Scroll to Top