PositiveMed

The Positive Side of Medicine

Fats vs. Carbs

Share This Post

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.



More To Explore

Facts

Top 12 Condom Mistakes

Top Condom MistakesBy PositiveMed-TeamEdited By: Stephanie Dawson • Not checking for physical damage In a survey it was found that approximately 75% condom users do

happiness

Things I’ve Learned the Hard Way…

Things I’ve Learned the Hard Way… Find what you love to do, do it, do it well, repeat Wherever you go, there you are Always

all positive experiences

The Search for Happiness

The first thing a person should learn about happiness is that it doesn’t have an “If” clause. If I had a nickel for every time

Scroll to Top