PositiveMed

The Positive Side of Medicine

The Benefits of Walking

Share This Post




 

Walk It Off by Livescience.com

So how often do you walk and for how long? To my experience the best way to commit to walk for weight loss is to have a good partner: A friend or family or a dog! Enjoy your walk!

Walking for weight loss by o5com (Flickr)


More To Explore

health

Why Men Get Acne

Male Hormonal Acne 101  Part I: Why Men Get Acne Part II:  How to Get Rid of Male Acne By  Dr. Agnes P. Olszewski Part

Health and Food

8 Foods That Fight Fatigue

Snack on perfectly portable, fatigue-fighting foods, like whole grain crackers, walnuts, dark chocolate, and watermelon as a stay-awake strategy. But there are a lot of

Scroll to Top