PositiveMed

The Positive Side of Medicine

Heart Health

Share This Post


In this page you can find the latest and most informative findings about heart conditions. Also you’ll find very useful information on how to have a healthy heart.

These are keys to have a healthy heart:

1- Don’t Smoke!

2- Aim for a Healthy Weight

3- Get Moving

4- Eat for Heart Health

5- Know your Numbers

For more facts about heart disease, its different types and its demographic in U.S. check out this infographic:



More To Explore

guest blogs

Powerful Tips For Bidding Goodbye to Insomnia

The inability to fall asleep or stay asleep in spite of being tired is medically termed insomnia. This sleeping disorder causes immense physical and emotional

Chronic disease

Gout: Natural Treatments

Gout is an acute disease of the joints, when your kidneys become less effective at flushing away excess uric acid, the acid begins to crystalize

Fitness

Top 10 Diet Mistakes And How To Avoid Them

1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes

Scroll to Top