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Facts

All You Need to Know about Frozen Shoulder

Frozen shoulder, sometimes called frozen shoulder syndrome or FSS, is an extremely painful condition that severely limits the range of motion in the shoulder joint

guest blogs

Struggling with Full-blown Bulimia

For almost all my adult life, I struggled with full-blown bulimia. I started nourishing a destructive relationship with my own body at a very early

Chronic disease

Carbs Are Killing You

A few conclusions: Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates.  The easily-digestible carbs like refined flour, soda,

psychology

How to Read Body Language

[Last Updated: July 1st 2013] Do you know that body language is more than 93% of our communication, in fact if we decode a conversation

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