Stop Losing Muscle By Eating This Fruit Every Day

Stop Losing Muscle By Eating This Fruit Every Day Up until the time that pesticide use increased in agriculture and in the food industry, naturalists advised people to also eat the skin of the fruit. Being one of the most nutritious parts of a fruit, it is replete with nutrition and other benefits that have […]

All You Need to Know About Hidden Symptoms of Cataract!

All You Need to Know About Hidden Symptoms of Cataract! Nearly half of all Americans over the age of 80 have had cataracts. In fact, age-related cataracts can start to develop as early as your 40s or 50s. The following information will help you understand how cataracts develop, your risk of developing cataracts, and how […]

These 7 Superwomen Will Inspire You To Be More Fit

[nextpage title=”…”] These 7 Super Fit Women (Ages More Than 66) Will Inspire You to Be More Fit and Get off Your Butt Now! As summer draws to a close, most people are looking forward to warm sweaters and hot chocolate. It’s even possible that you’re contemplating taking a few days off from the gym […]

Take Care of Your Voice: Why You Sound Hoarse and What to Do About It?

[nextpage title=”…”] Take Care of Your Voice: Why You Sound Hoarse and What to Do About It? If some people have a hard time determining what gender you are after an initial phone call, part of the problem may be that you may be developing a voice change. While not really an object of much […]

If You Do These 4 Brows Mistakes You’ll Look Years Older!

If You Do These 4 Brows Mistakes You’ll Look Years Older! Eyebrows are far more important than many people realize. When someone’s makeup doesn’t look quite right, it takes a long time and a lot of scrutiny to realize that the eyebrows are throwing off the balance of the face. Eyebrow trends change with the […]

If You’re a Balding Guy, You Should Follow these Hairstyling Tips and Tricks

If You’re a Balding Guy, You Should Follow these Hairstyling Tips and Tricks Hair loss is a common problem for men. By age 35, two-thirds of American men experience some degree of hair loss. By age 50, almost 85 percent have noticeably thinning hair. One in four men who struggle with pattern baldness start the […]

Are You Aging Faster than Your Friends? Here is the Reason

Are You Aging Faster than Your Friends? Here is the Reason It always seems to happen. Your high school reunion comes around and despite all of you graduating at the same age (except that one kid who needed a few extra years), some of you look like you’re ready for retirement while others look like […]

Look & Feel Great In Your 60s With These 6 Tips

Look & Feel Great In Your 60s With These 6 Tips You don’t have to skimp on style just because you’ve entered your sixth decade. People of any age can look and feel great, as long as they take care of their health, follow a skincare regimen and know how to show off their best […]

Scientific Reasons Why Some Women Don’t Age

Scientific Reasons Why Some Women Don’t Age [nextpage title=”…”] While eating a healthy diet, exercising regularly, and taking care of your skin certainly help slow down the aging process, another factor that contributes to women looking younger is the Methuselah gene. Luckily for these women, they aren’t affected as severely by an unhealthy diet, minimal […]

How to Take FIVE YEARS Off Your Face

How to Take FIVE YEARS Off Your Face There is no such thing as the fountain of youth. Aging is inevitable and humans are biologically engineered to age at some point. However, knowingly or unknowingly, you may speed up your aging through your lifestyle. The following are tips that can help you stay young as […]

3 Worst Things To Do When You Have A Gray Hair

3 Worst Things To Do When You Have A Gray Hair Most people, at about the age of fifty, begin to sprout their first few gray hairs. Furthermore, many people dread the day that their luscious mane, whatever color it may be, begins to lose that very color and settle into the stereotypical “distinguished” or […]

This Is The Hormone That Makes You Age Gracefully

This Is The Hormone That Makes You Age Gracefully Aging is a natural process, or so they say. But the deficits that occur in the body through normal aging don’t seem natural at all! In fact, the words ‘aging’ and ‘change’ could be considered synonymous. What causes these age-related changes? To answer this question, some […]

How to Use Spoon for Better Facial Skin

How to Use Spoon for Better Facial Skin If you are looking for a simple, cheap way to bring health and vitality to your face, then consider doing a spoon massage that will have your skin looking beautiful. A spoon massage is used to keep your skin firm and detoxified, and has even been said […]

8 Things You Should Never Do After 30

8 Things You Should Never Do After 30 Things to Quit Doing When You Hit Your 30s Once you hit 30, your body begins to undergo certain physical changes. Eating and exercise behaviors that you could get away with in your college years, while maintaining decent physical health, just won’t fly as your body begins […]

5 Fashion Tricks To Look Great At 40

5 Fashion Tricks To Look Great At 40 Fun & Fabulous at 40: Our 5 Tips and Tricks! Turning 40 doesn’t mean you have to give up your sense of style. There are plenty of ways to look fun, fashionable, and fabulous at 40! Here, then, is our list of five flawless tips and tricks […]

7 Common Mistakes People Make That Make Them Look Older

7 Common Mistakes People Make That Make Them Look Older Smoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are things that have become common knowledge as behaviors to avoid in order to decrease the appearance of aging. However, there are many mistakes that people can make unwittingly that lead […]

11 Ways Your Body Changes In Your 30s

11 Ways Your Body Changes In Your 30s It’s widely believed that the issues of middle-age don’t happen until you’re in your 40s. However, most people don’t realize that some of those issues can begin as early as their 30s. Around this age, it’s natural for some of the body’s functions to start declining, which […]

6 Surprising Foods That Make You Look 10 Years Younger!

6 Surprising Foods That Make You Look 10 Years Younger! As most individuals age, they often think of different ways to look younger. While surgery seems like a popular option, there are several healthier methods to make one appear younger than they are. There is a plethora of foods available on the market that will […]