What Are the Long-Term Health Effects of Coffee Consumption?

The Versatile Elixir: Coffee’s Health Effects As the transition from summer iced coffees to cozy fall lattes unfolds, the allure of an extra cup of coffee for energy, mood enhancement, or a sweet indulgence becomes tempting. Beyond providing an immediate pick-me-up, extensive research has unveiled a range of long-term health benefits associated with coffee consumption. […]

Why Coffee Makes You Poop All The Time

Why Coffee Makes You Poop All The Time

Everyone who has ever drunk coffee has most likely experiences one of its more annoying side effects. Even those who are not avid or habitual coffee drinkers have probably felt that rumbling in their bowels after a warm cup of Joe in the morning. Coffee has a long reputation for making its drinkers need to […]

10 Proven Health Benefits of Coffee

Aside from being a delicious drink that perks you up, coffee is in fact very healthy. Loaded with nutrients and antioxidants, drinking coffee regularly can actually help improve your health. Several studies also show that drinking coffee offers protection from some serious diseases. Here are 10 benefits of coffee that are proven by science: 1. […]

What The Color Of Your Mucus Says About Your Health

[nextpage title=”…”] What The Color Of Your Mucus Says About Your Health For centuries, people have been observing the color of expulsed phlegm to determine the condition of their body’s health. Although medical science has through research studies determined otherwise, as we cover in our article below, the habit continues to modern times. Be it […]

Kick Nicotine Out Of Your Lungs With These 3 Flusher Foods

Kick Nicotine Out Of Your Lungs With These 3 Flusher Foods Thinking of kicking the habit? Known to be one of the most preventable causes of death worldwide, you have made a fantastic decision for yourself and your family. Smoking is known to cause heart disease, stroke, high blood pressure and numerous types of cancer. […]

Simple Things You Can Do Right Now to Heal your Thyroid Problems!

Simple Things You Can Do Right Now to Heal your Thyroid Problems! The thyroid gland is the master of metabolism. It’s a butterfly-shaped organ situated just above your collarbone. Run your hand down the front of your neck to just below the bulge. This is the site of your thyroid. The thyroid releases hormones that […]

The Secret Why Your First Date Should Be Cheap And Fast

The Secret Why Your First Date Should Be Cheap And Fast First dates, for many people, are highly stressful. You find yourself wondering what the “right way” to set everything up is. Should you take your date somewhere impressive? Show off your best clothes? How should you behave? Many sources, however, suggest that keeping your […]

This Is What Happens When You Drink a Coffee on an Empty Stomach

This Is What Happens When You Drink a Coffee on an Empty Stomach The first thing most Americans do in the morning is start the dripper to get in that first cup of joe before heading off to work. Some people don’t even eat breakfast and just go straight for the mug as they run […]

8 Things You Should Never Refrigerate

8 Things You Should Never Refrigerate Refrigerators may seem as if they’re a safe haven for all things perishable, but did you know there are some foods that are better off being left out? It’s true! Brush up on your food storage know-how and vow to never throw these eight staples in the fridge again. […]

20 Unusual Uses For Eggs, Egg Shells, and Egg Cartons

20 Unusual Uses For Eggs, Egg Shells, and Egg Cartons Do you have extra eggs, eggshells or egg cartons lying around? Don’t toss them out! Here’s 20 unusual ways to put them to good use. 1. Attack Stubborn Messes Have stubborn messes that soap and water alone won’t take care of? Crushed eggshells provide gentle […]

How Coffee Could Be Killing Your Friendly Relation Drive

How Coffee Could Be Killing Your Friendly Relation Drive Sure, drinking coffee gives you a buzz, but not necessarily in the bedroom. The trick is to know how much of it you should drink. A natural stimulant, the caffeine in coffee can improve your mood, increase brain power and boost performance. Drink too much, however, […]

What are COFFEE NAPS and can they really help you energize through the day?

What are COFFEE NAPS and can they really help you energize through the day? There are few things in the world more marvelous than a cup of coffee…or a nap. Combining them seems like the most ingenious idea in the world, and that’s called coffee naps. How has it taken science so long to reveal […]

The Ayurvedic Truth About Coffee

If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and yoga all day, raising a three-year-old, keeping my family intact and trying to find “me” time. It’s definitely non-stop 24/7, 365 days a year and can be hard to get […]

Rocket Coffee (Ghee Coffee)

Rocket Coffee (Ghee Coffee) This Coffee acts like Rocket Fuel in our bodies; hence the name “Rocket Coffee”. It slows the absorption of the caffeine, creating an “even and prolonged energy release”, a way better feeling than the usual Caffeine high and crash we experience everyday! It can be a satisfying, energy- producing breakfast that […]

Stress Relief Techniques: 6 Worst Things To Do When You’re Stressed

Stress Relief Techniques: 6 Worst Things To Do When You’re Stressed We all agree that life is stressful. Stress is your single worst enemy. Stress affects all aspects of your health. There are times we cannot control a situation and feel stressed, however we can control our actions and reactions to things which can have […]

18 Life Hacks to Simplify your World

18 Life Hacks to Simplify your World Life hacks are simple tips that can change your life and make some aspects of life easier. These are simple smart tricks that can help you with several things. Here are some simple life hacks: 1. Charging Here is good news for those who are always in a […]