Warning: Do Not Mix These Supplements
Nowadays, people are under prescription medications and mix supplements more than ever before. In addition, they are using more supplements—all from mineral and vitamin pills to flax seed oils and fish. Most of them are supplements and combining them with drugs can be riskier than many users know. You may also be risking serious internal […]
6 Best Foods to Eat While Pregnant
6 Best Foods to Eat While Pregnant Now, when you’re pregnant, everyone everywhere will chastise you if you don’t take care of your body and the developing baby’s health. They’ll tell you what not to eat, what not to drink, and what not to do. But enough of what you can’t do, let’s talk about […]
What The Color Of Your Mucus Says About Your Health
[nextpage title=”…”] What The Color Of Your Mucus Says About Your Health For centuries, people have been observing the color of expulsed phlegm to determine the condition of their body’s health. Although medical science has through research studies determined otherwise, as we cover in our article below, the habit continues to modern times. Be it […]
12 Surprising Factors That Increase Your Risk Of Multiple Sclerosis
SPANISH TRANSLATION: 12 FACTORES QUE AUMENTAN EL RIESGO DE ESCLEROSIS MÚLTIPLE Now found in more than 400,000 Americans, one thing is agreed on by medical experts: Multiple sclerosis typically causes the immune system to attack itself, in other words, it is an auto-immune disease. Research Studies Studies were undertaken by Dr. Jennifer Linden, a microbiologist at […]
Signs You Have Vitamin and Mineral Deficiencies and How to Fix It!
Signs You Have Vitamin and Mineral Deficiencies and How to Fix It! Knowing about several common vitamin and mineral deficiencies, and using food as a medicine can often provide a quick fix for whatever ails the person. That being said, always remember that each human body is different and each responds to different vitamins and […]
Best Proteins You Need to Eat According to Nutritionists!
Best Proteins You Need to Eat According to Nutritionists! Almost everyone knows that eating protein in some form is a must for maintaining good health. Even vegetarians freely admit to having to especially watch their diets by supplementing their protein intake with supplements and larger portions of legumes and nuts. According to many health practitioners, […]
This Vitamin Deficiency Increases The Risk of Alzheimer’s or Dementia
Many of us have experienced in our lives knowing someone, perhaps a close relative or a loved one, who has undergone the ravages of some mentally debilitating disease such as dementia or its more advanced form Alzheimer’s. Recent Research Studies on Dementia and Alzheimer’s Now affecting more than 5.2 million Americans, Alzheimer’s ranks as being […]
Simple Things You Can Do Right Now to Heal your Thyroid Problems!
Simple Things You Can Do Right Now to Heal your Thyroid Problems! The thyroid gland is the master of metabolism. It’s a butterfly-shaped organ situated just above your collarbone. Run your hand down the front of your neck to just below the bulge. This is the site of your thyroid. The thyroid releases hormones that […]
7 Serious Health Conditions That Are Linked to Vitamin D Deficiency
7 Serious Medical Conditions That Have Been Linked to Vitamin D Deficiency And The Best Ways To Get Your Daily Dose of “Sunshine Vitamin” [nextpage title=”…”] Vitamin D is one of the most important vitamins needed to stay healthy and active. Known as the “sunshine vitamin”, it is derived from sun exposure and helps to […]
How to Treat Acne Naturally—on Every Part of Your Body
How to Treat Acne Naturally—on Every Part of Your Body We all want beautiful skin and there are treatments you can perform at home to give yourself the smooth, healthy skin you deserve. People of any age can suffer from acne and the good news is that you can find home remedies in your own […]
7 Foods That Help Prevent Cancer
Cancer is a sickness that we all know too well. It affects the lives of an incredible amount of people. Chances are, everyone knows someone, or is someone, suffering from it. Cancer is a group of diseases that cause abnormal cell growth. This creates all kinds of bodily malfunctions, resistances, diseases, etc… if not treated. […]
7 Natural Remedies to Heal Your Troubled Bladder
The bladder. We may complain about our creaky joints, moan about our aching muscles, and harp on our unending heartburn, but the bladder is one troublesome system most people pay precious little lip service to. However, bladder problems — from incontinence to infection to pain — afflict millions of more people than many realize; in […]
5 Foods That Cause Hormonal Imbalance
Stop Drinking THIS Popular Beverage Because It Interferes with Your Hormones! 5 Foods That Cause Hormonal Imbalance Hormonal disturbances are relatively common in these modern times, and some experts believe that the majority of people have at least a small degree of hormonal imbalance. In most cases, the problem is caused by environmental and lifestyle […]
Signs Of Vitamin D Deficiency
Signs Of Vitamin D Deficiency In the US, it’s extremely common for people to have vitamin D deficiency. Sadly, very few Americans acknowledge the risks. Consuming fortified foods that contain vitamin D (such as milk) is not enough; in fact, there are very few food varieties with sufficient quantities to support people’s health needs. In […]
5 New Findings You Should Know About Vitamin D
5 New Findings You Should Know About Vitamin D Vitamin D has many health benefits and a diet including high levels of vitamin D can improve functioning in many different areas of life. Here are five new findings you might not know about vitamin D. Vitamin D Can Help Reduce the Risk of Cancer According […]
Vegetarian Diet Benefits: Good Reasons to Adopt a Vegetarian Diet
Vegetarian Diet Benefits: Good Reasons to Adopt a Vegetarian Diet A vegetarian diet is a powerful and pleasurable way to achieve good health. The vegetarian eating pattern is based on a wide variety of foods that are satisfying, delicious, and healthy. Vegetarians avoid red meat, fish, and poultry. Those who include dairy products and eggs […]
Diet Mistakes That Slow Metabolism and Make You Gain Fat
10 Diet Mistakes That Make You Gain Fat: The average woman gains 1½ pounds a year during her adult life, so it may be best to fight off the roller coaster of hormones, muscle loss, and stress that conspires to slow her fat-burning engine before she pack on 40-plus pounds by her 50’s. Let’s begin […]
Vitamin D: The Sunshine Vitamin
Vitamin D: The Sunshine Vitamin There are 13 essential vitamins that are necessary for the body to function properly, without them we are a target for diseases and debilitating illness. Today, vitamin deficiency is still a national and international epidemic. Even in the United States, around 90% of Americans have a potassium deficiency, 80% don’t […]