What Happens When You Take Ibuprofen Daily
Sold under different brand names Motrin, Ibuprin, and Advil, Ibuprofen is a drug used to relieve inflammation, swelling, and pain. It belongs to a group of drugs known as non-steroidal anti-inflammatory drugs (NSAIDs). You can purchase Advil or Motrin over-the-counter in 200mg tablets although higher doses require a prescription.Most people tend to think that drugs […]
What Should You Eat if You Have Kidney Disease
What Should You Eat if You Have Kidney Disease You may be required to change your diet? The changes may include limiting salts, taking a low-protein diet, limiting fluids, phosphorous, potassium, and other electrolytes. If you are losing weight, you need to get enough calories. You can have a meal plan that meets your needs. […]
Vegetable Oils You Should Totally Avoid in Your Diet
Chances are that you have bein advised about the importance of avoiding fried foods. While most people think it is all about fat and salt content, the fact is beyond that. Other than the oil that soaks into the food, the fumes that the oils produce when cooking is unhealthy. However, some fried foods can […]
Visceral Fat Versus Subcutaneous Fat: Understanding The Differences And Its Implications For You
Weight loss is something that everyone is concerned about at one point in their lives since we all have that innate desire to look our best. Most people know that visceral fat is unhealthy in many ways. Not only does body fat make you more self-conscious of your body when you go out in public but […]
5 Things Your Height Says About Your Health
5 Things Your Height Says About Your Health You may brag about your height or have people make jokes about it ; whether you’re considered too tall or too short. However, there’s actually quite a lot that can be determined by your stature. Recent studies have shown a direct correlation between height and health. There […]
The Crazy Cooking Hack that Slashes the Calories in Rice by Half
The Crazy Cooking Hack that Slashes the Calories in Rice by Half Opinions vary when it comes to the health benefits of white rice. Many claim that the stripping of its nutrients during processing voids its nutritional value, but white rice provides protein, calcium, iron, vitamin B6, and magnesium. It is rich in carbohydrates needed […]
10 Most Effective Ways To Take Care Of Your Kidneys
10 Most Effective Ways To Take Care Of Your Kidneys Healthy kidneys are important to our bodies, they help remove toxins and waste through urine. Our kidneys are designed so that filtration capacity naturally declines by 10% after the age of 30. Here are some effective ways to take care of your kidneys and […]
What The Color of Your Urine Says About You
What The Color of Your Urine Says About You Urine color is one of the indicators of what’s happening in your body. As you know, kidneys are filtration system of the body and they basically keep the blood clean of toxins. Blood, toxins, dehydration, certain foods and medications are some examples that may change your […]
Man Wore Sandwich Board for A Year to Find Kidney Donor for Dying Wife
Man Wore Sandwich Board for A Year to Find Kidney Donor for Dying Wife By Divya Shree Edited By Stephanie Dawson An American man, Larry Swilling, sets an inspiring example of true love. This South Carolina couple is so happy together that they don’t want to live without each other. Mr. Swilling promised his lovely […]
Common Habits That Seriously Damage Kidneys!
8 Common Habits That May Damage Kidneys The kidneys are important body organs. Their main job is to take care of the urination process in our bodies by filtering body waste and excess water in the system. Despite being such an important component of our body, many of us do not properly care for them […]
Diet for Preventing Kidney Stones
Diet for Preventing Kidney Stones There are four serious types of kidney stones that can be formed:– Calcium stones– Uric acid stones– Struvite stones (magnesium ammonium phosphate)– Cystine stones Kidney Stones can be in your body for years, but you won’t feel the abnormal pain until a stone moves through one of the little tubes […]
Gout: Natural Treatments
Gout is an acute disease of the joints, when your kidneys become less effective at flushing away excess uric acid, the acid begins to crystalize in your joints, tendons, and muscles, leading to swelling, pain and tenderness, caused mostly by a hereditary factor and bad diet. In fact, there was a time when this painful […]
How Diet Soda Causes Weight Gain and Poor Bone Health
In this amazing video you’ll learn more about the basics of acidic and alkaline foods. In fact, the body needs to balance the levels of PH to survive. A long-term consumption of acid-generating foods may cause a huge load of stress on the kidneys and may cause renal failure, high blood pressure and many other […]
How to prevent the complications of diabetes?
In the early stages of diabetes, when patients feel fine, they often ignore diabetes. But the future complications of diabetes are starting to build up since those early days. The main complications affect kidneys, heart, blood vessels, eyes and nerves. Controlling the blood sugar levels is the main step in prevention or delay of these […]
Who needs to limit salt?
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day. According to CDC, people who should limit their sodium to 1,500 mg a day […]