The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
Shortlist of Narcissist’s’ Favorite Lies [nextpage title=”…”] Wondering if that boss, co-worker, or lover is a closet narcissist? You can spot them by their favorite
Coffee and tea are favorite beverages of many people. They can also reduce your risk of certain diseases and boost your metabolism. Now, you have
Colorectal Cancer: Risks & Prevention Colorectal cancer (also known as bowel cancer) is either or a combination of colon cancer (which involves the large intestine
DIY Beauty Products, How to Avoid Chemicals in Makeup: Cosmetics contain dozens of chemicals that are not completely “safe” for us. From sunscreens to lipsticks
To all girls (and boys). you’re all princesses (and princes).
What a Great Idea! She Put Salt on New Jeans, and Look What Happened! Do You Prefer the Salt or Freezing Method? Maybe you knew,
The Positive Side of Medicine