heart health

Heart Disease: The Silent Killer – Are You at Risk?

Despite heart disease being the leading cause of death for a century, a recent survey reveals that over half of US adults are unaware of this critical health fact. In this guide, we explore six simple yet effective ways to minimize your risk of heart disease, empowering individuals with the knowledge needed for a heart-healthy […]

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Revolutionizing Cardiology: The AI Frontier

The intersection of technology and medicine has given rise to groundbreaking advancements in healthcare, with cardiology emerging as a forefront for innovative integration. Artificial Intelligence (AI) is poised to revolutionize cardiology by enhancing diagnostic accuracy, treatment effectiveness, and overall patient care. This article explores the ongoing trends, challenges, and future directions of AI in cardiology.

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Temporal Eating: A Key to Cardiovascular Health

Emerging research suggests that the timing of our meals may be a crucial factor in cardiovascular health. A study, detailed in the journal Nature Communications, highlights that consuming the first and last meals of the day within specific time frames could significantly reduce the risk of cardiovascular diseases. Examining data from over 100,000 adults, the

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Long-Term Cardiovascular Insights into Common Antihypertensive Medications

High blood pressure is a prevalent health concern, often necessitating long-term management through medications. While effective in controlling blood pressure, recent research delves into potential long-term risks associated with commonly prescribed antihypertensive drugs. Understanding these risks is crucial for clinicians and patients in optimizing treatment plans. A study published in JAMA Network analyzes data from

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These 4 Things Happen Right Before a ‪‎Heart‬ Attack

Try to think of your heart as the car battery of your body. It sustains its own electrical charge that allows it to act as a pump station for your blood. The blood then carries necessary oxygen and nutrients throughout your body. It is one of the five vital organs needed for survival, joining the

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Unlocking the Heart’s Shield: Vitamin D Show Promise in Reducing Heart Attack Risk

In a remarkable study featured in The BMJ, researchers have unveiled a potential breakthrough—high-dose vitamin D supplements taken once a month could potentially lower the likelihood of heart attacks and major cardiac events among individuals aged 60 and above. Although the observed risk reduction may be modest, the findings suggest that vitamin D supplementation might

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Your Waist Size May Be More Important Than Weight for Multiple Heart Attack Risk

Your Waist Size May Be More Important Than Weight for Multiple Heart Attack Risk

Being overweight is almost always linked to some corresponding medical pieces of advice. One of the reasons that makes it so hard to accept oneself in a fatty version is not about fashion anymore, it’s doctors that make you live healthily! This time, researchers have some new, striking scientific facts regarding heart attack survivors. You

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Maqui Berry: Why nutritionists Call It The Next Supper Food

Maqui Berry: Why nutritionists Call It The Next Supper Food

By freeze-drying and finely grinding fresh and potent maqui berry, Terrasoul Superfoods has produced a delicious purple powder that is extremely easy to consume. This has given health-conscious individuals access to a very nutritious and readily available supplement. Maqui berry has proven health benefits due to its high concentration of special nutrients. This fruit is

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Daily Aspirin to Prevent Heart Attacks no Longer Recommended for Older Adults

Daily Aspirin to Prevent Heart Attacks no Longer Recommended for Older Adults

For decades, doctors have recommended daily aspirin as an easy way for people to prevent strokes, heart attacks, and other cardiovascular events. However, after recent research, new guidelines to help people stay heart-healthy recommend against a low-dose of aspirin taken daily to prevent cardiovascular events because it might actually do more harm than good. According

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The Hearts of Men and Women Work Differently, New Research Shows

The Hearts of Men and Women Work Differently, New Research Shows

It’s no surprise that men and women are built differently. However, it has become increasingly obvious to women and medical professionals everywhere that it’s time science to gain a better understanding of what exactly these differences are. When it comes to the heart and related conditions, science shows us that women and men each have

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25 Heart Risk Factors You Need To Pay Attention After 40

25 Heart Risk Factors You Need To Pay Attention After 40

As you approach your 40s, heart health should be a significant concern. The American Heart Association released a report in 2015 indicating that around 6.3 percent of men and 5.6 percent of women between the ages of 40 and 59 struggle with coronary heart disease yearly. The rates are nearly double as the decade’s progress. Heart failure

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What Are Beta Blockers—And Can They Treat Your Anxiety?

Beta-blockers were created to help people with blood pressure and heart issues, but they are now often prescribed to anxiety patients. Beta blockers aren’t intended to “treat” this mental disorder, but they can be very helpful for short-term symptom management. Patients who experience heart palpitations, excessive sweating, and/or lightheadedness while giving public performances are particularly good candidates

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Panic Attack vs. Heart Attack How to Tell the Difference

Panic Attack vs. Heart Attack: How to Tell the Difference

There are similarities between a panic attack and a heart attack. This makes it difficult for many people to tell the difference here we tell you about which one is which. Each year, approximately 3 percent of people in the U.S experience panic disorder. Some common symptoms of panic attack are: Shortness of breathSharp pain

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What Happens to Your Heart When You Eat Spicy Foods

What Happens to Your Heart When You Eat Spicy Foods

Spices may be presented in several forms which include fresh, pre-ground dried, or whole dried, and are all essential for the health of your heart. The spice flavor is derived from compounds that evaporate or oxidize when exposed to the air. Most spices have significant health benefits and delicious tastes which have made them be

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