Your Waist Size May Be More Important Than Weight for Multiple Heart Attack Risk

Your Waist Size May Be More Important Than Weight for Multiple Heart Attack Risk

Being overweight is almost always linked to some corresponding medical pieces of advice. One of the reasons that makes it so hard to accept oneself in a fatty version is not about fashion anymore, it’s doctors that make you live healthily! This time, researchers have some new, striking scientific facts regarding heart attack survivors. You […]

Symptoms and Causes of Poor Circulation

Symptoms and Causes of Poor Circulation

Circulation issues are always the result of poor blood flow in an area. However, there are many possible symptoms associated with poor circulation. And there are several common causes of poor circulation. We’ll address the most common symptoms and causes of poor circulation here.  What are the symptoms of poor circulation?  Poor circulation in the […]

Maqui Berry: Why nutritionists Call It The Next Supper Food

Maqui Berry: Why nutritionists Call It The Next Supper Food

By freeze-drying and finely grinding fresh and potent maqui berry, Terrasoul Superfoods has produced a delicious purple powder that is extremely easy to consume. This has given health-conscious individuals access to a very nutritious and readily available supplement. Maqui berry has proven health benefits due to its high concentration of special nutrients. This fruit is […]

Daily Aspirin to Prevent Heart Attacks no Longer Recommended for Older Adults

Daily Aspirin to Prevent Heart Attacks no Longer Recommended for Older Adults

For decades, doctors have recommended daily aspirin as an easy way for people to prevent strokes, heart attacks, and other cardiovascular events. However, after recent research, new guidelines to help people stay heart-healthy recommend against a low-dose of aspirin taken daily to prevent cardiovascular events because it might actually do more harm than good. According […]

The Hearts of Men and Women Work Differently, New Research Shows

The Hearts of Men and Women Work Differently, New Research Shows

It’s no surprise that men and women are built differently. However, it has become increasingly obvious to women and medical professionals everywhere that it’s time science to gain a better understanding of what exactly these differences are. When it comes to the heart and related conditions, science shows us that women and men each have […]

25 Heart Risk Factors You Need To Pay Attention After 40

25 Heart Risk Factors You Need To Pay Attention After 40

As you approach your 40s, heart health should be a significant concern. The American Heart Association released a report in 2015 indicating that around 6.3 percent of men and 5.6 percent of women between the ages of 40 and 59 struggle with coronary heart disease yearly. The rates are nearly double as the decade’s progress. Heart failure […]

Why Do I Have Heart Palpitations at Night?

Why Do I have Heart Palpitation at Night

Heart palpitations can be defined as the sensation of a strong pulse in your head, chest or neck. It might appear that your heart is racing. Naturally, if the sensation of these palpitations occurs as you lay down to sleep it could be a very unsettling event for you. However, in many cases having heart […]

What Are Beta Blockers—And Can They Treat Your Anxiety?

Beta-blockers were created to help people with blood pressure and heart issues, but they are now often prescribed to anxiety patients. Beta blockers aren’t intended to “treat” this mental disorder, but they can be very helpful for short-term symptom management. Patients who experience heart palpitations, excessive sweating, and/or lightheadedness while giving public performances are particularly good candidates […]

Panic Attack vs. Heart Attack: How to Tell the Difference

Panic Attack vs. Heart Attack How to Tell the Difference

There are similarities between a panic attack and a heart attack. This makes it difficult for many people to tell the difference here we tell you about which one is which. Each year, approximately 3 percent of people in the U.S experience panic disorder. Some common symptoms of panic attack are: Shortness of breathSharp pain […]

What Is the Role of Potassium in the Body?

What Is the Role of Potassium in the Body

Potassium is a mineral classified as an electrolyte since it is very reactive with water. It dissolves in water to produce positively charged ions. This property makes it conduct electricity which is important for many body processes. The importance of potassium in our bodies is undervalued. Here is a detailed review of potassium and what […]

What Happens to Your Heart When You Eat Spicy Foods

What Happens to Your Heart When You Eat Spicy Foods

Spices may be presented in several forms which include fresh, pre-ground dried, or whole dried, and are all essential for the health of your heart. The spice flavor is derived from compounds that evaporate or oxidize when exposed to the air. Most spices have significant health benefits and delicious tastes which have made them be […]

What to Eat to Protect Yourself from Heart Attack?

What to Eat to Protect Yourself from Heart Attack

Coronary artery disease is a very common condition, especially with those who eat a standard American diet full of hydrogenated oils and sugar. Roughly 1,000,000 people will have a heart attack this year. Of those, roughly 500,000 will die. Heart disease is the number 1 killer of both men and women in many countries, including […]

Her Common Cold Symptoms Turned into THIS Unexpected Disease

Her Common Cold Symptoms Turned into THIS Unexpected Disease Jessica Fournier never expected to be diagnosed with congestive heart failure (CHF) and cardiomyopathy at the age of twenty-five. Her story of getting this unexpected disease started with a common cold and what she believed to be asthma symptoms. A sharp, throbbing pain brought her to […]

Sleep More, Stress Less: Managing the Two Top Heart Health Marauders

Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your car won’t run and is considered useless if something goes wrong with the engine. You can always get a new car but you don’t get a second chance at life. Therefore, it’s important to do […]

Ways to Increase Your Chances Of Surviving a Heart Attack

Ways to Increase Your Chances Of Surviving a Heart Attack Your head is spinning and your chest feels like someone is stabbing you with a knife. You are nauseated and sweat drips from your brow; you are having a heart attack. Your actions in the next few minutes will dictate whether you live or die. […]

Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease

Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease [nextpage title=”…”] Magnesium is one of the most essential minerals and cofactors for enzymes in the body. It is involved in numerous physiologic pathways including protein synthesis, energy production, nucleic acid synthesis, ion transport, and cell signaling. Severe magnesium deficiency is referred to as hypomagnesaemia. […]

When the Heart Attacks: Warning Signs for Men and Women

When the Heart Attacks: Warning Signs for Men and Women [nextpage title=”…”] A silent killer lurks, ready to strike anyone, anywhere. One second, the victim is fine, but in an instant he can hit the floor, clutching his chest. Heart attacks don’t discriminate from age or generate. It doesn’t matter if you are in optimal […]