In this amazing video you’ll learn more about the basics of acidic and alkaline foods. In fact, the body needs to balance the levels of PH to survive. A long-term consumption of acid-generating foods may cause a huge load of stress on the kidneys and may cause renal failure, high blood pressure and many other issues.

Watch this amazing video and choose a smart diet for yourself and your family. After the video, you can find a chart that shows which foods are bringing the body to acidic or alkaline states.