How Your Eggs Might Change in Your 20s, 30s and 40s? Both men and women have a biological clock that begins to tick once they enter their 20s. This can often limit their chances of becoming pregnant or remaining fertile with each year and decade that passes. For many people who are uneducated on how […]
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13 Clever Things You Can Do With Silica Gel Do you simply throw away those little packets of silica gel? This article will change your thoughts regarding those packets you often find in bottles of pills, new shoes, and other packages. Silica gel absorbs moisture, it’s actually a porous mineral with a natural attraction to
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How to Achieve a Work-Life Balance — Even While Working a Demanding Job With the ever-growing responsibilities most workers face during hours away from the office, most psychologists and physicians agree that developing a healthy work-life balance is more important than ever. Working too much — or too little — can have deleterious effects on
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The Most Important Reason We Get Cancer: How Getting Cancer is Often a Matter of Luck Although the risk of developing cancer has long been thought to be related to heredity and poor personal habits and surviving it has been consistently tied to the quality and availability of cancer treatment, a new study indicates that
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The long-lived television series “ER” did much to glamorize the medical profession. Dazzlingly attractive doctors worked around the clock to staunch bleeding and restart stalled hearts, even while their melodramatic social lives hung in the balance. By throwing around complicated medical terms, the actors on “ER” and other popular medical shows must be acting in
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The Only Two Things You Should Be Doing In Bed It’s the cardinal rule of the bedroom – the bedroom is for things that are comfortable and calming. The more cluttered and distracted you can become, the harder it is to sleep. Some people use it as an office, gym, or a second TV room,
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What Can Your Gynecologist REALLY Tell From A Basic Exam Did you know only 17% of women see their gynecologist for an annual exam? Sure, there are people who say that healthy-seeming women don’t necessarily need a pelvic exam, but there is still value in having a full workup. They can spot a condition that’s
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6 Mistakes Unhappy Couples Make Daily When we’re young we may dream of a romantic happy relationship with our future partner. In the early days of marriage everything goes smoothly, but later we come back to a reality which contradicts our dreams. Let’s not blame a particular gender. There are common mistakes both men and
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I fall in love with new and different ideas, often one word will come to symbolize that whole process for me, and put the whole thing into perspective. Most of these are not ‘new’ exactly, just the way that I am looking at them is new. Nourish is on my list of words and concepts
What The World’s Healthiest Diets Have In Common Americans aren’t that healthy, and we’re aware of it. Perhaps overly so. We eat much larger portions than people in other countries. We add lots of sugar, thickening agents (like corn syrup and gelatin), and tons of salt to our foods. We don’t think about eating locally
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This Drink May Reduce Your Risk for Ovarian Cancer! For all our female readers – did you know your drink choice can help reduce the risk of ovarian cancer? Yes, it’s true. A recent study published in the American Journal of Clinical Nutrition showed that women who consume the most flavonoids, an element present in
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Reasons People Divorce After Less Than A Year Of Marriage We’re all a little afraid of being known. Really, truly, down-to-the-nitty-gritty-“gross”-known. Consciously, we think we’re ready for vulnerability. We crave it. But when it comes down to it, revealing our full truth to another can seem downright terrifying to our ego minds. And so we
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6 Common Behaviors That Can Damage Any Loving Relationship When you first enter a new relationship everything seems blissful and beautiful. You’re ready to give all you have and do all you can for your partner, and you expect the same in return. The relationship may seem unbreakable, but unfortunately as the relationship ages your
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The Drink That Increases Sleep Time Good sleep is important, so it sucks when you try to fall asleep and can’t because of insomnia. To struggle to sleep and watch your partner sleeping peacefully is frustrating, besides making you tired the next day for work or school. A special drink can help you fall asleep
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How too Much Screening Time Could Be Aging You Prematurely Your eyes, heart, and skin are affected by too much screen time. Are you on the computer a lot or one who is often in front of a screen? This needs your attention. Per facial expert Sarah Chapman, the hours and minutes you invest in
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5 Things To Try After A Bad Breakup to Get Back Out There Bouncing back can be tough after a bad breakup, you have to get over the bad experiences and be willing to put yourself back out there. You go from having a date on holidays to being a single, it can be hard,
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A Happier Life Has A Surprising Impact On Bone Health! Are you happy and satisfied with your life? If you are, here is some good news for you. A study at the University of Eastern Finland found that satisfied women have higher bone density then their unsatisfied counterparts. Women aged 60-70 who are satisfied with
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8 Signs He’s Not Ready for Marriage Sometimes its hard to tell whether or not your guy is ready for marriage. You may have seen some of your wilder friends who were always seen with beer and cigarettes, settling into great husbands and fathers. You never know when they will decide to commit. Here are
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