When stress rears its head, we often find ourselves reaching for unhealthy comfort foods like chocolate and crisps. However, a recent study by scientists at the Garvan Institute of Medical Research in Sydney sheds light on why we tend to gravitate towards such foods when stressed. This research revealed that stress disrupts the brain’s natural …
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As you approach your 40s, heart health should be a significant concern. The American Heart Association released a report in 2015 indicating that around 6.3 percent of men and 5.6 percent of women between the ages of 40 and 59 struggle with coronary heart disease yearly. The rates are nearly double as the decade’s progress. Heart failure …
25 Heart Risk Factors You Need To Pay Attention After 40 Read More »
Regular consumption of processed foods and junks interferes with the pH levels in the body. This usually impacts on your immune system which puts you at a higher risk of health conditions like cancer, prevent heart disease, and obesity. Naturally, your body is alkaline and it is your responsibility to keep up the pH levels. …
Alkaline Foods To Prevent Heart Disease, Obesity, And Cancer Read More »
Jock itch is a contagious skin condition affecting millions of people around the world. Its symptoms are redness, rashes and intense itching. Good thing is that you can cure jock itch at home with some simple home remedies available at your kitchen. Do you have jock itch? You must be suffering from redness, rashes and …
Did you know you that can lower your blood pressure by just taking a cup of blueberries on a daily basis? Blueberries are not only sweet and delicious, but they can significantly help to improve the health of your heart. In reality, blueberries are renowned credit to their high antioxidant properties when it comes to …
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When it comes to my health and healing the body quickly without seeing a doctor, my grandparent’s effective home remedies have me covered. No matter what type of ailment or injury I suffered from as a kid, they always had a remedy for me to use to take away the pain, treat infections, or boost …
10 Unusual and Effective Home Remedies Our Grandparents Used Read More »
5 Over The Counter Pills You Should Never Put In Your Mouth Again [nextpage title=”…”] What happens when someone gets sick? Often, they head straight to the doctor or pharmacist for a pill to solve their problems. Yet many pills can often lead to more harm than help. Find out what your medication has been …
5 Over The Counter Pills You Should Never Put In Your Mouth Again Read More »
The Best Way to Consume Flaxseeds For Colon Cancer Prevention Each year, more than 100,000 Americans are diagnosed with colon cancer. This cancer occurs in the large intestine where it develops from untreated or misdiagnosed polyps into tumors. People who suffer from Crohn’s disease, ulcerative colitis, and ovarian or uterine cancer — along with obese …
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Best Proteins You Need to Eat According to Nutritionists! Almost everyone knows that eating protein in some form is a must for maintaining good health. Even vegetarians freely admit to having to especially watch their diets by supplementing their protein intake with supplements and larger portions of legumes and nuts. According to many health practitioners, …
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What Happens To Your Body When You Take Tums On average, 6 million Americans take Tums or other anti-acids to prevent stomach discomfort caused by heartburn. For people not suffering from an underlying condition, these over-the-counter medications can be quite useful for relieving heartburn that occurs only every once in a while. They work by …
[nextpage title=”…”] Does Eating Kale Really Damage Your Thyroid? Recently, super-vegetable kale has come under fire for its potentially-harmful effects on the thyroid. While this “it” food is worshipped by many health-conscientious followers including celebrities, world politicians and average-Joes alike, it does fall into the cruciferous vegetable family, which means it contains goitrogens that can …
How to Know if You Have a Cavity and You’re Not Aware of It Cavities can happen to just about anybody, especially those who regularly eat foods such as bread, candy, fruit and anything else with plenty of carbohydrates. When carbohydrates stay on your teeth, the bacteria in your mouth turns them into acid that eats away …
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Many of us have experienced in our lives knowing someone, perhaps a close relative or a loved one, who has undergone the ravages of some mentally debilitating disease such as dementia or its more advanced form Alzheimer’s. Recent Research Studies on Dementia and Alzheimer’s Now affecting more than 5.2 million Americans, Alzheimer’s ranks as being …
This Vitamin Deficiency Increases The Risk of Alzheimer’s or Dementia Read More »
Common Signs And Symptoms of Headache and Migraine With Natural Ways To Get Rid of It! If you suffer from headaches or migraines, you’re far from alone. According to the Migraine Research Foundation, around 36 million Americans are affected. Headaches can have a profound impact on quality of life. They might interfere with performance at school or …
This is How Headaches Reveal What is Wrong With Your Health Read More »
4 Flat Tummy Supplements You Are Not Taking Supplements refer to the specific food components that are extracted and administered to aid in specific body functions. The industry has seen enormous development in the revelation that supplements are doing wonders in curbing various illnesses. Several supplements have been found helpful in helping to reduce belly …
How to Treat Acne Naturally—on Every Part of Your Body We all want beautiful skin and there are treatments you can perform at home to give yourself the smooth, healthy skin you deserve. People of any age can suffer from acne and the good news is that you can find home remedies in your own …
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The bladder. We may complain about our creaky joints, moan about our aching muscles, and harp on our unending heartburn, but the bladder is one troublesome system most people pay precious little lip service to. However, bladder problems — from incontinence to infection to pain — afflict millions of more people than many realize; in …
7 Natural Remedies to Heal Your Troubled Bladder Read More »
This Is What Happens When You Drink Coconut Water For 7 Days When it comes to choosing a beverage, coconut water has many benefits. According to WebMD, it has been nicknamed the sports drink of Mother Nature. It is an excellent form of hydration and contains four times the potassium of a banana. It does …
This Is What Happens When You Drink Coconut Water For 7 Days Read More »
