Witness Unveiled Secrets of TMS Treatment
Mental health is not a topic that many people talk about; however, studies have shown that not only do women suffer from depression. Recent studies show that both men and women suffer from depression. Men take the lead by number and suspected to be large in numbers simply because men hide their feelings a lot […]
Making the Switch from Antidepressants to Cannabidiol (CBD)
Depression is a common mental condition that can affect people of all ages and from all walks of life. Cases of depression are on the rise, with most people failing to seek medical attention for the condition. Due to the proof that CBD can help mitigate depression symptoms among other illnesses, many people question as […]
10 Things to Do if You Have Been a Victim of Sexual Assault
Sexual assault is scary. If you’ve been the victim of one of these attacks, know that you have resources. You’re not alone. You can fight back and protect yourself. 1. Get to safety. Immediately after the assault, get to a safe place. This can include you, your parents’ or a trusted friend’s house. Other places include the […]
10 Ways You Can Help If You Think A Loved One Is Suicidal
Suicide is a very uncomfortable topic, however, it’s one that needs to be discussed. If you suspect that someone you care about might be contemplating suicide, you need to intervene right away. These are 10 ways you can help if you think a loved one is suicidal. 1. Distract them People who are suicidal often […]
The “Muscle Of The Soul” is the Source of Your Anxiety and Fear
Many of us are aware that tension in the body is connected to higher levels of stress, but did you know there is a single muscle that may be the source of chronic fear and anxiety? The psoas is a major muscle that is responsible for maintaining the balance of the body. Whether you believe […]
8 Behaviors of Someone Who Suffers from Emotional Trauma
Emotional trauma and distressing thoughts can be painful in an afflicted person. A piece of good advice can be very helpful to someone suffering from the pain of emotional trauma. When talking about “thoughts” we are not referring to conscious cognitive functioning. Everyone requires such thoughts to function in social life, work, and school. Instead, […]
The Difference Between Bipolar I and Bipolar II?
Bipolar disorder is a mental health condition characterized by abnormal high and other cases, low moods. There are numerous types of bipolar disorder, but the most common is bipolar I and bipolar II. The main difference between Bipolar I and Bipolar II is the severity of the manic episodes. This article explores more about the […]
How To Identify and Respond to Teen Depression
Teenagers undergo a lot of pressures, from hormonal changes during puberty to workload at school. Because of these challenges and uncertainty, it’s difficult to tell the difference between the growing pains of being a teenager and depression. However, teen depression doesn’t only involve changes in mood. It happens to be a serious health condition that […]
Bipolar Disorder or ADHD: Learn the Symptoms and How to tell the Difference
Bipolar disorder and ADHD “attention deficit hyperactivity disorder” are some mental problems affecting many people around the world. They have overlapping symptoms which make it difficult to differentiate between the two conditions unless with the help of a doctor. If left untreated, bipolar disorder can become worse over time. It is therefore important to seek […]
6 Healthy Coping Mechanisms for Managing Depression Symptoms
Depression impacts people of all ages, genders, races, and walks of life. While it may seem hopeless, there are ways to take control and better manage your symptoms to live a healthier and happier life. While transcranial stimulation and prescription medications may be useful in minimizing symptoms, there are things you can do in your […]
Is TMS a Safe and Effective Depression Treatment?
Millions of people in the United States rely on antidepressants on a daily basis. The rise in demand for prescription medication has resulted in a surge of new medication options, none of which existed until the early 1950s, when the term “opiates” first came to light. Although depressed patients were not able to medically treat […]
3 Signs Indicating there is an Asshole in Your Life That Makes You Feel Depressed
Before you say that you have low self- confidence or depression, you should be sure that you are not surrounded by idiots. Likewise, many people will experience the same once in a lifetime and feeling let down by those who you trusted. There are many times that other peoples’ behaviors have influenced your feelings, which […]
Using Botox To End Depression
Botox is a drug made from a bacteria that produces a toxin affecting the nervous system. In small doses, it works by blocking the neurotransmitters that make muscles contract. Botox has become widely known for smoothing out lines and wrinkles and is used in a variety of other medical treatments. But new studies suggest that […]
Post Traumatic Stress Disorder: Natural and Alternative Treatments for PTSD Recovery
Post Traumatic Stress Disorder, more commonly called PTSD, is a mental health issue that affects some people after witnessing or experiencing a horrible event. A car accident, sexual assault, war combat, and natural disasters are common causes of the troubling emotional disorder. Fortunately, a number of alternative therapies are showing remarkable promise when it comes […]
Ancient Art of Knife Massage Helps You Stay Sharp
It appears horrifying, but those who have undergone the Taiwan knife massage say that it is so comforting such that they fall asleep to the experience. It is not about relaxing music or aromatherapy oils, NO! Here it is the therapist, customer, and kitchen cleavers—two of them. Where did it originate from? This type of […]
Why Wearables Are the Next Frontier of Mental Health Research
Healthcare providers have long understood that there is a connection between mental and physical health. Chronic stress, for instance, can have a devastating impact on one’s health. Not only can it change physical chemistry, causing disease or exacerbating existing condans, but it can also lead one to engage in unhealthy habits that worsen physical illness. […]
The Benefits of Herbs for 5 Common Health Problems
It seems like everywhere you turn, there is something else out there claiming to be the next best thing for your health. While some of these items are legit, there are plenty that aren’t. This is why it’s a good idea for you to stick to the tried and true. For years, professionals and experts […]
Could You Have PTSD? 5 Signs and Symptoms That You Should Know
Post-traumatic stress disorder (PTSD) often receives a lot of press when it comes to soldiers returning from war. You might have even seen movies where a former soldier struggles with nightmares and flashbacks of the trauma that they endured. While the ravages of war are a common cause of PTSD, you should also be aware […]