constipation

How much should I exercise while pregnant

How Much Should I Exercise While Pregnant?

There are tons of myths and old wives tales about pregnancy, especially about physical activity. You’ve probably heard at least a few: Don’t lift anything above your head! Avoid your usual workout routine! But take all this well-meant advice with a grain of salt. It’s perfectly safe, and actually highly recommended, to get regular exercise

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Top Common Uses and Health Benefits of Black Cumin Seed.

Top Common Uses and Health Benefits of Black Cumin Seed

Black cumin seed (Nigella sativa) is native to Southwest Asia. It is also known as Black Coriander oil or Black oil. The oil from these seeds has recently gained popularity with many health experts claiming it can treat a number of conditions like hypertension and allergies. Recent research demonstrated a connection between the health benefits

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13 Best Herbal Teas for Constipation Relief

13 Best Herbal Teas for Constipation Relief

Most people like the herbal teas for their relaxing and soothing properties. Some teas can help you relieve constipation. Various ingredients such as senna and cascara have laxative properties that are natural. The herbal teas can be potent. Therefore you should limit the amount of herbal tea that you drink and how regularly you take

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Grapes Health Benefits, The Uses, and The Concerns

Grapes: Health Benefits, The Uses, and The Concerns

Grapes are edible fruits of vine, also known as Vitis vinifera, which have been used for medicinal purposes since the past. In particular, grape seeds are byproducts used in wine processing. Grape is of great benefit in preventing diseases such as atherosclerosis, high blood pressure, swelling after injury, heart attack, and stroke. Grapes also contain

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What Are Different Types of Celiac Disease

What Are Different Types of Celiac Disease?

Generally, there are three types of celiac disease which are based on the symptoms a patient experience. In reference to the World Gastroenterology Organization, classic, atypical (non-classic), and asymptomatic (silent) are the most common types of celiac disease. Classic Celiac Disease While classic celiac disease usually starts in early childhood, adults can suffer from the

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If You Suffer from Headaches and Migraines You Have 40% Higher Risk of THIS Health Issue

If You Suffer from Headaches and Migraines You Have 40% Higher Risk of THIS Health Issue

[nextpage title=”…”] A new study published in Headache: The Journal of Head and Face Pain has discovered that people who suffer from headaches, including migraines and cluster headaches, are more at risk for hypothyroidism, a disorder where the thyroid gland doesn’t make as much thyroid hormone as it should. The thyroid is a gland that

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Get a Blood Test If You Have Any of These Nutrient Deficiency Symptoms

Get a Blood Test If You Have Any of These Nutrient Deficiency Symptoms

When the body does not get all of the nutrients that it requires to function properly, it results in a nutrient deficiency. Eating a well-balanced diet is typically sufficient for giving your body the vitamins and minerals needed. If the diet is unhealthy or not balanced, however, there is a large change that it is

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Make Your Own Magnesium Oil to Treat Muscle Pain, Headaches and More

Make Your Own Magnesium Oil to Treat Muscle Pain, Headaches and More [nextpage title=”…”] The twitch in your lower eyelid coinciding with the lack of sleep or high-stress times is most probably correlated with magnesium deficiency. Studies show 75% of adults in the United States alone are magnesium deficient even though it is essential to

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How She Healed Her Hashimoto’s Disease Without Hormones

How She Healed Her Hashimoto’s Disease Without Hormones Dana struggled with a thyroid condition known as Hashimoto’s Disease. This condition develops when your body’s immune system attacks your thyroid. Hashimoto’s can cause weight gain, fatigue, muscle aches and constipation. Dana committed to self-healing and self-mastery to defeat Hashimoto’s and reverse the damage done to her

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