constipation

Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease

Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease [nextpage title=”…”] Magnesium is one of the most essential minerals and cofactors for enzymes in the body. It is involved in numerous physiologic pathways including protein synthesis, energy production, nucleic acid synthesis, ion transport, and cell signaling. Severe magnesium deficiency is referred to as hypomagnesaemia. […]

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She Went to a Gynecologist After Painful Lovemaking and Discovered This Serious Disease

She Went to a Gynecologist After Painful Lovemaking and Discovered This Serious Disease [nextpage title=”…”] Uterine fibroids are growths in the uterus that often occur during the childbearing years. While fibroids are benign, which means they are not cancerous, they sometimes cause uncomfortable symptoms. However, up to 75 percent of women experience uterine fibroids at

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Sluggish Thyroid? Your Basal Temperature Will Tell You What’s Really Going On

Sluggish Thyroid? Your Basal Temperature Will Tell You What’s Really Going On [nextpage title=”…”] The small, butterfly-shaped gland in the neck is called the thyroid. The thyroid is responsible for many functions within the body, and it plays an important part of your overall well-being. As an endocrine gland, it acts as a regulator by

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15 Signs You’re Not Getting Enough Potassium And Foods To Help

15 Signs You’re Not Getting Enough Potassium And Foods To Help [nextpage title=”…”] Potassium is a mineral that allows the body to functional well and thrive for proper health. Hypokalemia is when there is a lack of potassium that is obtained through the diet, which can cause a number of ailments to develop over time.

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How To Poop When You Can't Without Any Laxatives

How To Poop When You Can’t Without Any Laxatives

Let’s talk about constipation and laxatives. We’ve all experienced it—the bloating, the inability to go “Number Two” no matter how hard we strain, the unsatisfactory bowel movements. The causes are numerous: IBS, pregnancy, certain medications, mental health issues, minor and serious medical conditions alike. However (a silver lining), copious cases of constipation have led researchers

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This is How Headaches Reveal What is Wrong With Your Health

Common Signs And Symptoms of Headache and Migraine With Natural Ways To Get Rid of It! If you suffer from headaches or migraines, you’re far from alone. According to the Migraine Research Foundation, around 36 million Americans are affected. Headaches can have a profound impact on quality of life. They might interfere with performance at school or

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Simple Things You Can Do Right Now to Heal your Thyroid Problems!

Simple Things You Can Do Right Now to Heal your Thyroid Problems! The thyroid gland is the master of metabolism. It’s a butterfly-shaped organ situated just above your collarbone. Run your hand down the front of your neck to just below the bulge. This is the site of your thyroid. The thyroid releases hormones that

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