Fitness in the Buff: The Naked Truth And Where to Try It Spanish Version: Ejercicio Desnudo: La Cruda Realidad y Dónde Intentarlo Being an exercise enthusiast myself, I am always looking for new ways to stay fit. I have probably tried every form of exercise ever created, except naked exercise. While the thought of being […]
Fitness in the Buff: The Naked Truth And Where to Try It Read More »
Can You Really Tap Your Problems Away? All You Need To Know About Emotional Freedom Techniques (EFT) Emotional Freedom Techniques (EFT) is a deceptively simple but powerfully effective strategy anyone can use to eliminate negative emotions, anxiety, past trauma and more. It’s easy to learn, requires no special equipment and can be done anywhere, any
Words You Should Never Say to Someone Suffering from Anxiety Sometimes people don’t know how to act around those who are known to have an anxiety disorder. The tendency to “walk on eggshells” may be well-intentioned, but it usually only serves to make anxious people feel even worse. In order to keep a conversation from
Words You Should Never Say to Anxiety Sufferers Read More »
Top 10 Herbs that Can Boost Your Cervical Health! The cervix is the lower neck of the uterus, which connects to the lady part. The cervix has a small opening which increases in size during childbirth. This opening also allows blood to leave a woman’s body during menstruation. Some problems and disorders may arise in
Top 10 Herbs that Can Boost Your Cervical Health! Read More »
5 Natural Ways to Minimize Wrinkles Around Your Mouth If you are in your thirties or above, you have probably noticed the beginnings of wrinkles around your mouth. This is a natural result of aging and is sometimes referred to as “laugh lines.” It’s possible to minimize these wrinkles naturally, using organic products you can
5 Natural Ways to Minimize Wrinkles Around Your Mouth Read More »
Here is Where The Fat Actually Goes When You Burn It Off! Fat is something almost everyone wants to lose. Exercise and diet are two of the most successful ways to lose it. The thing most people don’t know is where the fat goes when they burn it. Does fat simply evaporate into the air
Here is Where The Fat Actually Goes When You Burn It Off! Read More »
8 Things that Can Happen to You When You Stop Drinking Alcohol! Spanish Version: 8 Cosas Que Te Puede Pasar Cuando Deje De Beber Alcohol! “I feel like the life of the party when I drink.” “I feel comfortable in social situations when I drink.” “All of my friends drink.” “I drink to help me
8 Things that Can Happen to You When You Stop Drinking Alcohol! Read More »
This Is What Will Happen To You If You Stop Using Deodorant For Couple of Weeks Deodorants and antiperspirants are used widely by many Americans. Go to any cosmetic store or big-brand pharmacy and you’ll find the most popular ones like Old Spice, Suave, Secret, and Dove just to name a few. What most people
This Is What Happens To You If You Stop Using Deodorant For Couple of Weeks Read More »
Use This Ingredient To Cleanse Your Liver: Effective Traditional Russian Method Before the iconic California Raisins became popular, people shunned the idea of eating raisins because they were turned off by this tiny fruit’s appearance. After all, what could a dry, wrinkly fruit have to offer that we couldn’t get from a more appealing fruit? But
Use This Ingredient To Cleanse Your Liver: Effective Traditional Russian Method Read More »
Mix These 3 Ingredients and Use them for Your Hair, the Result is Amazing! Spanish Version: Mezclar Estos 3 Ingredientes Y Utilizarlos Para Su Cabello, El Resultado Es Increíble! If you are looking for amazing results for your hair, look no further. There are amazing results to be had from the following few ingredients you
Mix These 3 Ingredients and Use them for Your Hair, the Result is Amazing! Read More »
This is How to Remove Warts by Using Just One Single Ingredient! If the truth be known, trips to a dermatologist’s office may not be necessary when first sighting a wart; moreover, one simple ingredient found in your household may be able to remove that unsightly bump from your face, neck or whatever area on
This is How to Remove Warts by Using Just One Single Ingredient! Read More »
You Should Stop OVER Using Baking Soda for These Hacks! Baking soda is a product that should be in every household. There are many ways you can use this product. You can unclog a toilet with it, using it to clean countertops, and can even be used to prevent blistering should you get sunburned. However, while
You Should Stop OVER Using Baking Soda for These Hacks! Read More »
[nextpage title=”…”] How to Lower Triglycerides and Bad Cholesterol Levels With One Single Ingredient Ever wished you could lower your triglycerides and bad cholesterol levels with one single ingredient? What if I told you it might actually be possible? Even better is that the key to decreasing these health concerns is magical, delicious, cinnamon! Calling
How to Lower Triglycerides and Bad Cholesterol Levels With One Single Ingredient Read More »
Kick Nicotine Out Of Your Lungs With These 3 Flusher Foods Thinking of kicking the habit? Known to be one of the most preventable causes of death worldwide, you have made a fantastic decision for yourself and your family. Smoking is known to cause heart disease, stroke, high blood pressure and numerous types of cancer.
Kick Nicotine Out Of Your Lungs With These 3 Flusher Foods Read More »
Get Rid of Lower Back Fat In 3 Months! Day-by-Day Complete Workout Guide Lower back fat can be a real challenge to get rid of. In some cases, fat will linger in this problem area even after considerable time at the gym. This exercise series, however, will give you the tools you need to get
Get Rid of Lower Back Fat In 3 Months! Day-by-Day Complete Workout Guide Read More »
Avoid These 10 Style Mistakes That Make You Look Older No one wants to look older than they actually are. However, many women make common hair, beauty and style mistakes that age them without even realizing it. If you want to look effortlessly youthful, then take note of these ten style mistakes that will inadvertently
Avoid These 10 Style Mistakes That Make You Look Older Read More »
How To Turn Off Hormones that Are Causing Weight Gain! For years it has been ingrained in our minds that issues regarding weight have to do primarily with exercising habits and calorie intake. However, new studies are beginning to surface, revealing that being overweight is often linked to our hormones acting up. Here are some
How To Turn Off Hormones that Are Causing Weight Gain! Read More »
This Type Of Cancer Is The Deadliest For Black Women About one out of every eight women in the U.S. will be diagnosed with breast cancer during her lifetime, which makes it the most common cancer in women second only to skin cancer. More than 230,000 American women will be diagnosed this year, and another
This Type Of Cancer Is The Deadliest For Black Women Read More »
