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7-Day Sugar Detox Plan to Shed 30 Pounds

7-Day Sugar Detox Plan to Shed 30 Pounds

You definitely know that sugar is not good for your health at all. In fact, if you like consuming foods, drinks, or...

If You have These Skin Problems, Your Foods Might Be to Blame!

If You have These Skin Problems, Your Foods Might Be to Blame! If your skin isn't all you could desire,...

Kick Nicotine Out Of Your Lungs With These 3 Flusher Foods

Kick Nicotine Out Of Your Lungs With These 3 Flusher Foods Thinking of kicking the habit? Known to be one...

Which Foods Should You Eat Organic? A Dirty Dozen List of Them!

Which Foods Should You Eat Organic? A Dirty Dozen List of Them! Many individuals who want to improve their nutritional...

11 Foods You probably Eating Everyday Without Knowing that they Can Cause Cancer!

11 Foods You probably Eating Everyday Without Knowing that they Can Cause Cancer! Much of the food stocked in grocery...

How to Alkalize Your Body With Few Cups of This Green Drink

How to Alkalize Your Body With Few Cups of This Green Drink We all know the age old saying "You...

10 Foods to Cleanse Your Liver And Remove Body Toxin!

10 Foods to Cleanse Your Liver And Remove Body Toxin! To keep your body healthy, you should make a point...

5 Must Have Veggies For Building Lean Muscles

5 Must Have Veggies For Building Lean Muscles When it comes to building muscle, a body can't live on meat...

10 Foods That Scientifically Alter Your Mood

10 Foods That Scientifically Alter Your MoodThe food you eat fuels your body, but it also does much more. Certain foods are known to...

Eat These 10 Foods and You’ll Never Look Tired Again

Eat These 10 Foods and You'll Never Look Tired Again Battling tiredness all the time? If you feel stumbling, sluggish...

Tired And Sluggish? This Essential Mineral Could Be The Answer

Tired And Sluggish? This Essential Mineral Could Be The Answer Despite many of us watching our diet carefully so that...

Signs You Have Omega 3 Deficiency

Signs You Have Omega 3 Deficiency A number of research studies indicate omega-3 fatty acids are a critical nutrient needed...

How to Eat and Still Lose Weight

How to Eat and Still Lose Weight It's a long held belief that eating fewer calories and exercising more leads...

9 Best Protein Options For Weight Loss

9 Best Protein Options For Weight Loss A well-balanced diet cannot feel yen without the help of protein. Protein is...

Foods That Are Guaranteed To Make You Happy

Foods That Are Guaranteed To Make You Happy Most people enjoy indulging in food due to the comfort and taste...

Detox Salad

This is one of the best, a delicious detox salad; if you are planning on eliminating those extra toxins in your body try a...

Natural Ways to Fight Brain Decay

Food for Brain Cognition, Natural Ways to Fight Brain DecayDo you have trouble concentrating? Do you walk into a room and forget why you...

Food Benefits By Color

Fruits and vegetables have abundant nutrients and health benefits from boosting immune system to fighting against cancer. Check out this chart to learn more...