4 Quick and Delicious Ways to Turn Yogurt into an Actual Meal Yogurt isn’t just a snack food. It isn’t just a quick bite that you grab to satisfy your cravings between meal times. With its high protein content and beneficial bacteria, it is not only a healthy food, it is also very satiating. Depending […]
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Cancer is a sickness that we all know too well. It affects the lives of an incredible amount of people. Chances are, everyone knows someone, or is someone, suffering from it. Cancer is a group of diseases that cause abnormal cell growth. This creates all kinds of bodily malfunctions, resistances, diseases, etc… if not treated.
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“A smile is a curve that sets everything straight,” said American stand-up comedian Phyllis Diller. And it looks like she’s right. We know for a fact that smiling can make you look more attractive, as actual scientific studies have shown in the past. However, smiles can provide you more benefits than you probably thought possible.
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One Common Health Problem That May Put You at Higher Risk for a Miscarriage [nextpage title=”…”] The endometrium is the lining of the uterus that helps fertilized eggs to grow by providing the right environment for embryo development. A woman’s hormones cause the endometrium to get thicker each month. If an egg is not fertilized,
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6 Things You Didn’t Know About Yeast Infection Yeast infection isn’t exactly news. Not when three out of four women will have at least one during their lifetimes, and 50% of women will have two or more. But don’t let the fact that these infections are fairly common and treated with relative ease fool you
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Cancer is a term used to describe more than 100 diseases; a doctor will diagnose a particular type of cancer depending on how it behaves and the rate of its growth in the body. It is essential to understand the cancer cells so as to provide your body with the recommended nutrition to control and
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This Is What Happens When You Drink Coconut Water For 7 Days When it comes to choosing a beverage, coconut water has many benefits. According to WebMD, it has been nicknamed the sports drink of Mother Nature. It is an excellent form of hydration and contains four times the potassium of a banana. It does
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This Is The Hormone That Makes You Age Gracefully Aging is a natural process, or so they say. But the deficits that occur in the body through normal aging don’t seem natural at all! In fact, the words ‘aging’ and ‘change’ could be considered synonymous. What causes these age-related changes? To answer this question, some
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Health Benefits Of Womb And Breast Massage For Women, How To Do It In this fast-paced, modern world, women are carrying a heavy load of responsibilities on their shoulders. They’re juggling the family, household, and work all at one time. The burden can take a toll on their physical, mental, and emotional health. Womb and
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The Miracle Drink That Treats Arthritis, Relieves Pain & Inflammation People who suffer from a number of ailments are finding relief in consuming natural ingredients as remedies. Studies have found that consumption of certain foods reduces the risk of many illnesses as well as boost the immune system of the patient. Arthritis is one of
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The Golden Honey Mixture is claimed to be the strongest natural antibiotic. It stimulates the body’s natural immune defense without the use of prescription antibiotics. It is composed of turmeric and raw, natural honey. Turmeric is a plant belonging to the ginger family and is most commonly cultivated in Asia and India. Turmeric has over
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Surprising Health Benefits of Mangoes, and How to Use Them Many of us love eating mangoes, but did you know that besides yummy taste it has a lot more going for it? It can be your health’s best friend. Here is how and why: • Adds a glow to your skin Mangoes are great for
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6 Highly Effective Solutions For Spring Allergies Although spring is often considered a beautiful season after a cold winter, it can often be the worst time of the year for those who suffer from allergies. From sneezing to wheezing, allergies can make it difficult to function throughout the day. Fortunately, there are a few highly
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One Simple Way to Clean Your Brain Cells If you are not getting enough sleep you should start now. Research shows while you sleep your brain stays busy flushing toxins from your brain cells which may reduce your risk of contracting Alzheimer’s Disease. A study conducted on mice found that the flow of cerebrospinal fluid
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“Why you should walk every day?” Ever wondered why do these fitness coaches vehemently emphasize on walking daily? There were times when our ancestors had no choice but to walk and that resulted into their amazing well-being, both physically and mentally. Unfortunately we are a generation that lives in times wherein time is money and
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What Is Your Magic $ex Number? Finding your magic number is important so that you can get all the benefits from “it”. $ex is good for you, but many people do not realize that. Many couples believe that it cures headaches, but in reality it can do much more than that when you are looking
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4 New Substances Added To List Of Carcinogens We now have even more to worry about when it comes to our health. The U.S. Department of Health and Human Services (HHS) has released a new list of carcinogens that includes one known carcinogen and three likely carcinogens. Below, you’ll find more information about each of
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Superfoods that Keep Illness at Bay Foods can heal or harm! By adding these superfoods to your diet, you can boost your health and decrease your chances of various illnesses and health issues. Blueberries Colon cancer is the third most common cancer in the world, but foods such as blueberries can keep your colon in
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