This Answers Every Question You’ve Ever Had About Your Breasts

This Answers Every Question You’ve Ever Had About Your Breasts The human breast comes in a variety of shapes and sizes, and each is unique. While every woman has a pair that’s individual to them, they likely share a lot of questions asked by others throughout the ages. It’s important to understand your breasts in […]

6 Warning Signs of Vitamin C Deficiency

6 Warning Signs of Vitamin C Deficiency Vitamin C is one of the most essential nutrients in an individual’s diet. It is needed to live a healthy, capable life. The super-charged nutrient plays many key roles in the way our body functions, including promoting good function of the circulatory system and repairing tissues in all […]

Kick Nicotine Out Of Your Lungs With These 3 Flusher Foods

Kick Nicotine Out Of Your Lungs With These 3 Flusher Foods Thinking of kicking the habit? Known to be one of the most preventable causes of death worldwide, you have made a fantastic decision for yourself and your family. Smoking is known to cause heart disease, stroke, high blood pressure and numerous types of cancer. […]

10 Most Powerful Foods In The World Which Destroy Cancer Cells!

10 Most Powerful Foods In The World Which Destroy Cancer Cells Cancer affects everyone in some way. Considering cancer is such a vicious disease, it may seem a bit trivial to list off foods that can help kill off tiny cancer cells. While eating the following foods does not solve everything, they can be preventive […]

10 Foods to Cleanse Your Liver And Remove Body Toxin!

10 Foods to Cleanse Your Liver And Remove Body Toxin! To keep your body healthy, you should make a point of eating a variety of foods that help to detoxify your body and liver daily. Your liver is a very important organ in the body that is responsible for cleaning harmful toxins from blood, assists […]

5 Must Have Veggies For Building Lean Muscles

5 Must Have Veggies For Building Lean Muscles When it comes to building muscle, a body can’t live on meat alone. It’s important for you to provide your body with protein, but it’s also imperative that you include vegetables to ensure your efforts are optimal. No matter your size, weight, age, or $ex, you can […]

7 Foods That Help Prevent Cancer

Cancer is a sickness that we all know too well. It affects the lives of an incredible amount of people. Chances are, everyone knows someone, or is someone, suffering from it. Cancer is a group of diseases that cause abnormal cell growth. This creates all kinds of bodily malfunctions, resistances, diseases, etc… if not treated. […]

Things To Eat To Increase Your IQ

Things To Eat To Increase Your IQ Eating certain foods can help you to be healthier and lose excess fat, they can also help increase your IQ. This amazing fact is a result of new research from author and tech entrepreneur Dave Asprey, he found that certain nutritious foods can boost your brainpower. This could […]

10 Hacks To Reduce Your Kitchen Waste

10 Hacks To Reduce Your Kitchen Waste Dumping all the kitchen waste and feeling bad? Wasting of food is a global problem, per statistics Americans waste approximately one hundred pounds of food per household which means that around 30 – 40 % of American food goes to the dump. Here we have some easy hacks […]

These 6 Amazing Foods Will Flush Out Nicotine From Your Body

These 6 Amazing Foods Will Flush Out Nicotine From Your Body You want to get rid of the bad tobacco taste in your mouth, and that stale smell and sticky residue on clothing, furniture, walls and carpets! Or you want to pass a drug screening test for insurance or a job. And you’re burning to […]

How to Eat and Still Lose Weight

How to Eat and Still Lose Weight It’s a long held belief that eating fewer calories and exercising more leads to weight loss. However, plenty of individuals follow this formula, but they still struggle to lose those pounds and fit into their favorite pair of skinny jeans. Recent studies have shown that not all calories […]

The 6 Vegetables That Will Save Your Life

The 6 Vegetables That Will Save Your Life Living a long life doesn’t require a long list of medications. In fact, if you just add certain vegetables to your diet, you can prolong your life. Vegetables aren’t just low in calories; they are also packed with vitamins and minerals that can reduce your risk of […]

20 Foods That Act As a Natural Laxative

While it may not be a topic fit for water cooler conversations, everyone has had some personal experience with constipation at one time or another. According an American Cancer Society study involving more than a million adults, 26 percent reported occasional constipation. A meta-analysis study based on more than 250 separate studies suggests that laxatives, […]

10 Foods That Make You Stink

10 Foods That Make You Stink You’ve taken your seat and are patiently awaiting takeoff for an 8 hour flight when a poignant smell wafts through the plane. Your eyes scan the plane for the culprit. After some time, you are blown away by the realization that the stinking offender is you. Did you know […]

Foods That Are Guaranteed To Make You Happy

Foods That Are Guaranteed To Make You Happy Most people enjoy indulging in food due to the comfort and taste that it offers with each meal. For some, food is seen only as a source of energy and nutrition with consumption. Others treat food as something to be enjoyed each day with the flavor that […]

10 Things You Should Be Eating To Look Younger

10 Things You Should Be Eating To Look Younger Before there were pills and creams, we all relied on natural remedies to keep our body young and thriving. Some of the best things for you are in your kitchen right now. Go ahead and eat away to a youthful looking you! • Berries Just because […]

Must-see anti-inflammatory food list

Nature has provided us with many anti-inflammatory foods, which don’t just work with negligible adverse reactions, but are also great-tasting and have no negative side effects! Kelp Kelp is packed with fucoidan, a complex anti-inflammatory, anti-tumor, and anti-oxidative carbohydrates, it also controls liver and lung cancer and promotes collagen synthesis. Kelp is also high in […]

Surprising Dairy-Free Calcium Sources

10 Surprising Dairy-Free Calcium Sources For many years we have heard milk and dairy products are the best calcium sources, but that’s not entirely true, actually recent research reveals a different story, milk products often contain high levels of toxins like bovine growth hormones and antibiotics although we do need adequate amounts of calcium in […]