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Broccoli and Antioxidants

Broccoli contains indole-3-carbinol that reduces the risk of breast cancer, ovarian cancer and cervical cancer. It also contains beta-carotene and other protective agents that...

Veggie Cooking Cheat Sheet

Here is a helpful sheet that shows the best ways of cooking different veggies:   

Gordon Ramsay’s Broccoli Soup

I'm a fan of broccoli and cheese; so when today I bought some broccoli, I planned to make some creamy broccoli soup. I googled...