Circulation issues are always the result of poor blood flow in an area. However, there are many possible symptoms associated with poor circulation. And there are several common causes of poor circulation. We’ll address the most common symptoms and causes of poor circulation here. What are the symptoms of poor circulation? Poor circulation in the […]
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Depression is a common mental condition that can affect people of all ages and from all walks of life. Cases of depression are on the rise, with most people failing to seek medical attention for the condition. Due to the proof that CBD can help mitigate depression symptoms among other illnesses, many people question as
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Cycling is a killer workout, and spin classes are a major trend in the fitness industry. If you’ve ever tried cycling, one of the first things you noticed was that it’s not the most comfortable exercise in the world. In addition to a burn that will last for days, your lady bits can take quite
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Most women know that how they behave while pregnant is incredibly important for the health of the baby, and so they take great pains to eat well, avoid stress, get enough sleep, and follow any instructions from their doctors. What’s not as well-known, however, is that health and behavior long before conception can be just
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Anti-Aging Secrets From Women Who Look Decades Younger Than Their Real Age (Video) Did you know the fountain of youth is only a trip to the grocery store away? What if I told you that moving your body at least 30 minutes a day could help improve the quality of your life? Well, these 3
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10 Special Qualities an Enlightened Person Has! What does it mean to be an enlightened person? It seems a lot of people throw the word around to describe others yet don’t know what it actually means. We might say someone is enlightened because they are kindhearted, caring, and insightful. While these qualities indeed characterize an
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8 Medical Conditions Causing Hair Loss and How to Fix Them! According to the American Academy of Dermatology (AAD) the medical reasons may vary widely from person to person, but the effect of hair loss is often devastating just the same. In fact, the American Hair Loss Association (AHLA) reports that as many as 85 percent of men and 40
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If You Are Feeling Sad All the Time and Don’t Know the Reason! This Might Help Depression is characterized by feelings of sadness, and depression may be linked to inflammation in the body. The two main types of inflammation are chronic and acute, or short-term and long-term inflammation. Controlling inflammation is important, as the condition
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Here’s Why It’s So Important For You to Massage Your Feet Before Going to Bed Massage is considered by many to be the ultimately luxurious experience. Aside from the widely publicized physiological benefits, which are many, massage soothes the spirit and leaves the recipient feeling very relaxed. In addition, massage improves circulation and increases the
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A Simple Natural Recipe to Say Goodbye to Varicose Veins! Veins are typically identified as being varicose when they are enlarged and appear as bluish or reddish cords that can be seen underneath the skin. Varicose veins most commonly occur on the lower extremities. The cause is usually due to age along with obesity, lack
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How to Get Rid Of Back Pain Fast By Applying Pressure To These Areas [nextpage title=”…”] Reflexology is an alternative medicine that is based on the theory that there are small areas of innervation in the feet that correspond to the organs and muscles in the body. The foot is a map of nerve endings,
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Ladies, These 5 Body Parts Will Tell You If He Is “The One” Every women wants to know the signs and signals to see whether he is the one or not, but what are the signs when it comes to our body and true love. Many women listen to friends and family and then become
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Just One Simple Exercise to Cleanse the Lymphatic System The lymphatic system is one of the most vital parts of your body’s immune system. Its complex web organs, lymph nodes, lymph ducts and lymph vessels work to carry lymph from your tissues into the bloodstream. Lymph is an almost-clear fluid composed of white blood cells
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How to Treat Acne Naturally—on Every Part of Your Body We all want beautiful skin and there are treatments you can perform at home to give yourself the smooth, healthy skin you deserve. People of any age can suffer from acne and the good news is that you can find home remedies in your own
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Meet the World’s Oldest Female Bodybuilder In this short video, Ernestine Shepherd allows us to peek into her life as the world’s oldest female bodybuilder. We get to see what drives her and what sustains her. Most of all, we learn that she lifts spirits in addition to lifting weights. When she was in her
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Bye Bye Double Chins! The New Diet-Free Cure For Double Chins One of the most common insecurities for most women is suffering from double chins that appear with weight gain and age. Genetics also have a play with double chins, which can affect how fat is stored and water retention. Muscle loss that comes with
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This Is The Hormone That Makes You Age Gracefully Aging is a natural process, or so they say. But the deficits that occur in the body through normal aging don’t seem natural at all! In fact, the words ‘aging’ and ‘change’ could be considered synonymous. What causes these age-related changes? To answer this question, some
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How Your Mind Can Heal Your Body Your mind is an important factor in your health. There are several mind-body techniques that have been used for ages in Ayurvedic Medicine and traditional Chinese Medicine. These techniques are based on healing practices that involve a thread that connects mind and body. Mind-body techniques involve the
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