mental health

3 Ways to Tell If a Person Is Manic Just by Looking in His Eyes

For the 5.7 million Americans with bipolar disorder, extreme mood swings become a daily part of their life. In addition to periods of depression, those with bipolar disorder will also experience mania, which is described as an extreme state of energy. Though mania might not necessarily seem like a bad thing, it can also cause […]

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Know The Difference Between Bipolar and Manic Depressive Disorder

Know The Difference Between Bipolar and Manic Depressive Disorder [nextpage title=”…”] Many people are confused about the difference between the terms “bipolar”, “depression”, and “manic depression”. All of these terms refer to mental illnesses, but bipolar and manic depression refer to the same illness. Bipolar and Manic Depression The field of psychiatry changed the term

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A Specific Supplement That Reduces Anxiety and Stress

A Specific Supplement That Reduces Anxiety and Stress Niacin is found in everything from over-the-counter supplements to foods like chicken, rice and mushrooms. But what does it do? What benefits can it bring you? What should you know about this vitamin before using it to treat medical or mood disorders? Consider this a quick rundown

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Your Gut Bacteria Linked to Anxiety and Depression. Here’s What to Do to Stay Mentally Healthy

Your Gut Bacteria Linked to Anxiety and Depression. Here’s What to Do to Stay Mentally Healthy [nextpage title=”…”] You have likely acted on a “gut feeling” before, trusted your gut, or felt butterflies in your stomach. These phrases might sound like tired cliches, but researchers have found that there is a physical connection between the gut

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What Is Dissociative Identity Disorder And How To Deal With It

What Is Dissociative Identity Disorder And How To Deal With It Dissociative Identity Disorder (D.I.D.) is a health issue that is associated with a large number of people diagnosed with mental illness. Multiple Personality Disorder was the initial diagnosis and how it may be more commonly known. Those diagnosed with D.I.D. have more than one

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Inspired By His Own Experience Of Being Bipolar, He Directed His Feature-Film To Help Others

Inspired By His Own Experience Of Being Bipolar, He Directed His Feature-Film To Help Others My name is Paul Dalio. I’m a filmmaker, husband of my NYU film school classmate, father of two children, and bipolar. Of these labels, the one I’m certain stands out in your mind is bipolar – and not in a

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Researchers Found: Taking THIS While Pregnancy Increase Autism Risk By 87%

Researchers Found: Taking THIS While Pregnancy Increase Autism Risk By 87% [nextpage title=”…”] Every expecting mother wants to ensure that her child remains as safe as possible while still in the womb. There is an entire world of information out there about what is and is not safe for expectant mothers. However, new studies are

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How To Recognize Early Dementia Signs And Prevent Memory Loss

How To Recognize Early Dementia Signs And Prevent Memory Loss

Many people refer to dementia as an actual disease, however, it is simply a group of symptoms that are associated with the decline in a person’s reasoning, thinking, and ability to remember. Dementia can cause a person to have difficulty performing daily tasks and living independently, which makes it of the utmost importance to know

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15 Celebrities Share How They Fought Their Mental Illness To Help Others Find Courage

15 Celebrities Share How They Fought Their Mental Illness To Help Others Find Courage According to the National Alliance on Mental Illness, 18 percent of American adults experience some form of mental illness. That’s one in five individuals. Four percent experience disabling symptoms that impact daily activities. Despite the prevalence of mental illness, many people avoid discussing

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Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders

Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders What you eat has more of an impact on your mental health than you might think. When your diet consists of too many overly processed foods instead of healthy, wholesome choices like fresh fruits and vegetables and lean meats, it’s easy to develop nutritional deficiencies that

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9 Weird Psychotherapy Methods that You Didn’t Know Exist!

[nextpage title=”…”] 9 Weird Psychotherapy Methods that You Didn’t Know Exist! Psychotherapy isn’t what most believe it to be. While a certain stigma still exists, psychotherapy and other mental health professions are valid means of taking care of yourself. Psychotherapy exists as a professional relationship between the therapist and the patient. The goal is strictly to

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Can You Really Tap Your Problems Away? All You Need To Know About Emotional Freedom Techniques (EFT)

Can You Really Tap Your Problems Away? All You Need To Know About Emotional Freedom Techniques (EFT) Emotional Freedom Techniques (EFT) is a deceptively simple but powerfully effective strategy anyone can use to eliminate negative emotions, anxiety, past trauma and more. It’s easy to learn, requires no special equipment and can be done anywhere, any

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This Vitamin Deficiency Increases The Risk of Alzheimer’s or Dementia

Many of us have experienced in our lives knowing someone, perhaps a close relative or a loved one, who has undergone the ravages of some mentally debilitating disease such as dementia or its more advanced form Alzheimer’s. Recent Research Studies on Dementia and Alzheimer’s Now affecting more than 5.2 million Americans, Alzheimer’s ranks as being

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