2015

Does Eating Kale Really Damage Your Thyroid?

[nextpage title=”…”] Does Eating Kale Really Damage Your Thyroid? Recently, super-vegetable kale has come under fire for its potentially-harmful effects on the thyroid. While this “it” food is worshipped by many health-conscientious followers including celebrities, world politicians and average-Joes alike, it does fall into the cruciferous vegetable family, which means it contains goitrogens that can

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Would You Unfriend Your Spouse On Facebook To Save The Marriage ?

Would You Unfriend Your Spouse On Facebook To Save The Marriage ? I bet if you think about it, you probably can name at least one person who ended their relationship over “issues” with Facebook. Whether it’s because the guilty party was spending too much time online chatting or looking up old flames (You know,

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How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources

How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources If you’ve adopted a vegetarian diet, you’re one smart cookie. Compared to carnivores, studies show that vegetarians enjoy the following health benefits: less body fat reduced blood pressure decreased cholesterol diminished risk of heart disease less incidence of breast, ovarian, and colon cancer increased

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The Whole World Went Crazy About This Diet! Find Out Why?

The Whole World Went Crazy About This Diet! Find Out Why? Imagine losing weight while enjoying foods like steak, butter, cheese and mixed nuts. That’s exactly what the Swedish Diet promises. It might sound too good to be true, but the combination of essential vitamins and amino acids provided by the diet enhances the metabolism

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If You’re Experiencing THIS, You’re Not Sad, You’re Depressed

Here’s What Wikipedia Doesn’t Tell You about Depression There is a significant distinction between being sad and being depressed. While they are similar on the surface, the impact of depression is much more devastating and more debilitating than sadness, lasting longer and substantially interfering with the functions of everyday life. Although there are some things

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