Hong Yi, who goes by the nickname ‘Red’ (Hong, sounds like the word ‘red’ in Mandarin), also known as the artist who ‘loves to paint, but not with a paintbrush’, is a Master of Architecture graduate from the University of Melbourne, but that’s just one of the many reasons this Malaysian artist-architect is well known […]
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By Daniel Chidiac There is one certain myth when it comes to happiness, and it leads to confusion and disappointment for all who embrace it. It causes us confusion, to question who we are, and to go in circles. The myth? That true happiness can be obtained. Have you ever bought a new car or
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One of the oldest and most highly regarded herbs for soothing digestion is peppermint; it has a strong, clean, fresh, minty aroma. Peppermint essential oil that is therapeutic grade, is highly concentrated and extremely powerful, imagine that just one drop of Young Living Peppermint oil is equivalent to 28 cups of tea, and here are
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Who wouldn´t love to remove all the toxins from their body? Well, that’s a detox, and my personal way to cleanse my body is drinking detox water, lots and lots of water. Our body is so amazing, that in no more than 3 days, you´ll be as good as new. Here are some ideas of
Growing more healthy every day is our primary goal, and we want you to join us, but sometimes it is a little difficult when we are surrounded by tempting sweet sugary products out there, but becoming healthy does not mean you cannot eat a sweet treat! Here is an amazing raw chocolate cake you won´t
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This article will share some natural tips on how to remove calluses from feet. So many of us suffer from these hard little patches of built-up skin! Don´t worry, it’s perfectly normal, when a body part continually rubs against something the tender skin forms a protective barrier of hard skin to protect the area it
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[Last Update: February 6th 2014] Drink Lemon Water in the morning for health and vitality! We all know or have been told that drinking lemon water first thing in the morning is especially good for cleansing the liver and to kick start our digestive system, and it is completely true, but lemon water does much
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Broccoli helps regulate blood pressure, increases hormone levels, helps fight cancer, helps curb overeating, and many more! It’s delicious as well! Raw, steamed, in rice, added to soups or stews, however you want to eat it broccoli has amazing health benefits. Enjoy!
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We talk about self-love a lot, but where does a person start? If the negative head voices have been bringing you down for a while, it’s going to take some work on your part to silence them. Starting small is fine, work a single step, do it well, and move on to something else. I
Loving Yourself, Loving Your Body Read More »
When most fruits and vegetables are ripe they are a beautiful, rich color that is visually appealing and whets the appetite. This poster shows categories of color with uniform health benefits. Orange vegetables and fruits are rich in beta carotene and Vitamin A, which is good for eye and heart health. Purples contain phytonutrients that
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Endometriosis is a painful disorder when, for some reason, endometrial tissue from inside the uterus, implants itself outside the uterus, usually in surrounding tissue like the bladder, intestines, ovaries, and surrounding pelvic tissue. Endometrial tissue’s function in the body is to thicken, break down, and bleed, but because it is not in the uterus the
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Food for Brain Cognition, Natural Ways to Fight Brain Decay Do you have trouble concentrating? Do you walk into a room and forget why you went there? Well, let me tell you that is not only because of age, but diet and lifestyle has a lot to do with it as well. Since mother earth
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There is nothing that shows off a toned upper body and arms like a tank top, so, if you’re still wearing long sleeves to avoid the exposure, watch this Best workout video we’ve got for you! How to make your shoulders and arms more toned and fit with this workout video, you will love showing
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Cinnamon: for a healthy desert! Once upon a time, cinnamon was more valuable than gold, cinnamon is a superpower used to treat things such as colds, indigestion and cramps and also believed to improve energy, vitality and circulation. But today I won´t talk to you about cinnamons endless benefits but about its amazing flavor and
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St’ Patrick’s Sweet Green Pretzels St. Patrick’s Day, named after St Patrick, the most commonly recognized of the Patron Saints of Ireland , is a saint´s religious feast day that Irish have adopted over 1,000 years. But St. Patrick’s Day, is also known for its very own and delicious shamrocks, and and here’s a tasty new twist on
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10 Surprising Dairy-Free Calcium Sources For many years we have heard milk and dairy products are the best calcium sources, but that’s not entirely true, actually recent research reveals a different story, milk products often contain high levels of toxins like bovine growth hormones and antibiotics although we do need adequate amounts of calcium in
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I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving
St Patrick’s Day is celebrated on March 17th, all over the world, and has been celebrated for over 1000 years in Ireland. This holiday occurs during the season of Lent, and is a traditional “break” from Lenten fasting. Until the 1970’s Irish law decreed that pubs would be closed on the holiday, then it was
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