Four Products That Can Scientifically Rejuvenate Skin

Four Products That Can Scientifically Rejuvenate Skin

As you get older, your skin starts to change.  The changes you might see include the skin losing its elasticity and some of the collagen. It also becomes increasingly dry, and you may begin to see the appearance of fine lines and wrinkles. Your first instinct might be to try and slow the aging process […]

Metallic Taste in Your Mouth? This Could Be Why  

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Having a metallic taste in your mouth isn’t always a cause for alarm. Respiratory problems such as a sinus infection or a cold can alter your sense of taste. In this context, the odd taste usually clears up as soon as your illness resolves. However, a metal-like taste can be caused by a variety of […]

A Guide to the Keto Diet

A Guide to the Keto Diet.

Are you looking for the perfect keto diet? Then read on. I’ll give you some tips and tricks (and ideas for food) to stay in ketosis, which is the ultimate way to lose weight in today’s world. You’ll feel great when you start to see the pounds come off, and I know you’ll love how […]

How to Achieve Young, Glowing Skin – Steps You Might Not Know About

Ever look into a mirror and find yourself not recognizing the person staring back at you? But a slow decline is not inevitable. One of the primary keys to retaining a youthful look? Caring for one’s skin. For many women, and men, too, figuring out what actions they can take to tighten, freshen, and refine […]

Dietary Supplements: Are They Helping Or Hurting You?

Dietary Supplements Are They Helping Or Hurting You.

Most adults in the U.S. – 68 percent – are currently taking one or more dietary supplements either occasionally or daily. Today’s dietary supplements include minerals, herbs, amino acids and nootropics such as the modafinil precursor. Dietary supplements options are available in a host of forms including powders, capsules, and traditional tablets as well as […]

How to Use Tomatoes to Fight Acne

How to Use Tomatoes to Fight Acne

When the pores of the skin become blocked with dead cells and other impurities, the sebaceous glands produce much protective oil that gets trapped underneath the skin. This leads to bacterial infections that result in acne. It is caused by hormonal imbalances, stress, poor hygiene, poor diet among others.  It normally appears on the face, […]

Support Your Brain With Lifestyle Changes

Support Your Brain With Lifestyle Changes

We live in a time where issues of the brain are becoming more and more prominent. Part of this is due to the fact that research is giving us more and more insight into brain function. The second piece is that we know more and more about the various factors that a healthy brain plays […]

This Is What Lebron James’s Workout Routine And Diet Plan Look Like

This Is What Lebron James’s Workout Routine And Diet Plan Look Like Standing at a height of 6′ 8″ and weighing an impressive 249 pounds, LeBron James is a near-unmatched powerhouse of strength and agility. Being a part of the quick paced professional basketball world, his workouts are designed to increase his stamina for the […]

How You Can Treat Hypothyroidism and Hashimoto’s Disease Naturally

See How You Can Treat Hypothyroidism and Hashimoto’s Disease Naturally Hypothyroidism is a condition where the thyroid is underperforming. It is not producing enough thyroid hormones. These are important in that they regulate the body’s use of energy. Hashimoto’s disease is a form of hypothyroidism. You can treat these conditions with diet, supplements, and natural […]

What Happens to your Body When You Drink Cabbage Juice Every Day!

What Happens to your Body When You Drink Cabbage Juice Every Day! Cabbage generally takes a back seat to most vegetables that are recommended for a health-conscious lifestyle. It’s also shunned for its somewhat bitter flavor. Cabbage juice actually delivers the equivalent of a knockout punch in the ring of nutrition — as much as […]

7 Things To Do NOW If You Want To Have A Healthy Baby Someday

Most women know that how they behave while pregnant is incredibly important for the health of the baby, and so they take great pains to eat well, avoid stress, get enough sleep, and follow any instructions from their doctors. What’s not as well-known, however, is that health and behavior long before conception can be just […]

5 Things You Can Do To Ease Carpal Tunnel Syndrome

Carpal tunnel syndrome is caused by a pinched nerve in the wrist and causes tingling, numbness, and other symptoms in the hands and arms. Common symptoms of carpal tunnel syndrome include: Numbness in the thumb, index and middle fingers only Tingling in the thumb, index and middle fingers only Wrist discomfort Weakened grip Various factors […]

See How Coconut Oil Is Beneficial For Your Thyroid

See How Coconut Oil Is Beneficial For Your Thyroid Health Thyroid problems can present themselves in many ways. You may be feel tired and sluggish, experience weight loss or gain, mood swings, brittle nails and a number of other symptoms. Standard medical treatments such as prescription medications may not suffice. An alternative, natural remedy is […]

A New Study Suggests How To Lose Weight Fast And Keep It Off

A New Study Suggests How To Lose Weight Fast And Keep It Off We live in an era of instant gratification so we always want the results fast. The same applies with weight loss. You make a decision to lose weight and you want the results tomorrow!   I get it. I once used to […]

The Right (And The Wrong) Foods To Eat Before, During & After A Workout

The Right (And The Wrong) Foods To Eat Before, During & After A Workout There’s an abundance of information out there telling us what we should be eating before we workout, and whilst some of it is correct a lot of it is simply misinformed. So what should you be eating before exercise? Let’s start […]

8 Medical Conditions Causing Hair Loss and How to Fix Them!

8 Medical Conditions Causing Hair Loss and How to Fix Them! According to the American Academy of Dermatology (AAD) the medical reasons may vary widely from person to person, but the effect of hair loss is often devastating just the same. In fact, the American Hair Loss Association (AHLA) reports that as many as 85 percent of men and 40 […]

How to Alkalize Your Body With Few Cups of This Green Drink

How to Alkalize Your Body With Few Cups of This Green Drink We all know the age old saying “You are what you eat”. The same concept applies for what you drink. That’s right, if you drink enough 20 oz. bottles of soda, you are sure to become just that, a soda bottle! Just kidding. […]