salt

The Surprising Benefits of Drinking Warm Salt Water Every Morning

Leave a Comment / Food, health, Health and Food, Health Benefits of Foods /

Drinking warm salt water may seem unconventional, but it offers numerous health benefits. While excessive salt consumption can be detrimental, incorporating the right amount of natural, unrefined salt into your routine can have positive effects. Discover why drinking warm salt water, such as the popular Sole drink, can promote hydration, aid digestion, and contribute to […]

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11 Foods That Speed Up Your Body’s Aging Process — Plus Potential Swaps

11 Foods That Speed Up Your Body’s Aging Process — Plus Potential Swaps

Leave a Comment / aging, Healthy Aging /

We know that our diet has a huge impact on our overall health and ability to avoid chronic pain and illness. What you eat can also impact how your skin ages by damaging the collagen in your tissues. To stay strong and put your best face forward, consider the food swaps listed below.  1. Processed

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Goya: This Miraculous Fruit Stops Diabetes And Kills Cancer Cells!

cancer, diabetes, Health Benefits of Foods /

Goya is suddenly making news headlines for doing what it has always done – helping people fight disease, get healthy and stay that way. Goya, often called bitter melon (or bitter gourd), is a funny looking green fruit with white pulp. Other names for Goya include Balsam Pear or Karela. While it doesn’t look like

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6 Ways To Improve Your Digestion Naturally

Gastrointestinal Health, natural remedies /

A quick and efficient digestive system is needed for optimal health and vitality. When the digestive system is slow and sluggish, the whole body is adversely affected. Problems with digestion can be obvious: belching, flatulence, bloating, or cramping. These symptoms can make you feel ill and old. • Drink water only between meals Water taken

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How to Replace Salt with Herbs and Spices

Leave a Comment / Health and Food, Health Videos, live longer /

High sodium intake from processed and restaurant foods is the cause of many health issues, such as high blood pressure, heart attack, and stroke. Decreasing sodium consumption could prevent thousands of deaths annually. In this video you can learn more about how to substitute your salt with natural herbs and spices. These substitutes generally have

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How to prevent the complications of diabetes?

1 Comment / Chronic disease, diabetes, health posters, heart health /

In the early stages of diabetes, when patients feel fine, they often ignore diabetes. But the future complications of diabetes are starting to build up since those early days. The main complications affect kidneys, heart, blood vessels, eyes and nerves. Controlling the blood sugar levels is the main step in prevention or delay of these

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salt consumption facts

A Shocking Fact: Salt Consumption Is Skyrocketing!

1 Comment / health, Health and Food /

Salt is everywhere and our salt consumption is skyrocketing. Is it true that salt consumption can be detrimental for your health? Should we reduce our salt consumption to zero? Here’s some interesting facts about salt consumption by Americans. It’s not only Americans that have a salty taste, but it’s also true for many other people

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