PositiveMed

The Positive Side of Medicine

How to Replace Salt with Herbs and Spices

Share This Post

How to Replace Salt with Herbs and Spices

High sodium intake from processed and restaurant foods is the cause of many health issues, such as high blood pressure, heart attack, and stroke. Decreasing sodium consumption could prevent thousands of deaths annually. In this video you can learn more about how to substitute your salt with natural herbs and spices. These substitutes generally have a negligible amount of hidden salt.

Herbs and Spices to Replace Salt:

  • Sumak
  • Urfa Biber (Chili)
  • Dill Weed
  • Lemon Juice Powder
  • Onion Powder (Onion Granules)
  • Salt-free Blend

More To Explore

What Exactly is Volume Restoration?
beauty and skin care

What Exactly is Volume Restoration?

You’ve heard all about it and why it’s important and how volume is such an important part of a young case. Or have you? You

Fitness

7 Painless Ways to Lose Weight

7 Painless Ways to Lose Weight It’s the same old song – your diet is going to start on Monday. You’re going to get on

Scroll to Top