The Positive Side of Medicine
Popcorns are low in calories and full of polyphenols, a form of antioxidants that are fighting many types of diseases. Here is the catch! The ingredients you add to popcorn determines if the popcorn you made is a healthy choice or it rather harms your body. Too much salt or sugar, butter or margarine are all bad choices. Check out this video to learn more about how to make a healthy popcorn.
Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic
People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. ~Zig Ziglar
If You Have Bloated Stomach You Should Never Ignore This Warning Signs A bloated stomach tends to be uncomfortable and is also sometimes painful. Bloating
Hyperthyroidism means an overactive thyroid, or that the thyroid gland begins secreting large amounts of thyroid hormones, a condition in which your thyroid gland produces
12 Tips To Help Shed Pounds For people who struggle to lose weight, it can be a long, drawn-out process. I have thrown together a
Leg Pain And Numbness: The Meaning And Non-Surgical Treatments [nextpage title=”…”] As we age, aches and pains become just a matter of life, however when
The Positive Side of Medicine