Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated

Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated

Hydration is something every human body needs whether you’re young or old. Most of us were taught that only drinking water was the true thirst-quencher for staying hydrated. Not just a little, but lots of it between meals was the lesson. Today, scientific research has proven otherwise. It will always be the most natural refreshment […]

How To Build Muscle On A Vegan Diet?

HOW TO BUILD MUSCLE ON A VEGAN DIET?

Many individuals choose to consume a vegan diet for ethical or health reasons, and the nutritionists all agree that a properly planned and balanced vegan diet can provide all of the nutrients necessary for an adult to maintain health and functionality. However, vegans who venture into the gym to try to build muscle and get […]

The Benefits of Herbs for 5 Common Health Problems

It seems like everywhere you turn, there is something else out there claiming to be the next best thing for your health. While some of these items are legit, there are plenty that aren’t. This is why it’s a good idea for you to stick to the tried and true. For years, professionals and experts […]

How Food Affects the Brain

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Food is the fuel of the body. This includes the brain. However, more than power, food can affect the brain in a variety of ways. It can be used to increase and improve brainpower, which in turn improves overall health and quality of life. By choosing the right foods, a person can combat all sorts […]

5 Reasons to Eat Healthy Snacks Daily

5 Reasons to Eat Healthy Snacks Daily

When it comes to healthy snacks, people don’t pay a lot of attention to what they eat. Contrary to what most people think, eating in between meals isn’t really bad. It’s the quality of food that matters. In fact, nutrient-dense snacks provide you with the energy you need to remain productive throughout the day. It’s […]

Detoxifying Has Never Been So Simple; Veggie Juice Recipe

Detoxifying Has Never Been So Simple; Veggie Juice Recipe Vegetable juices are one of the best ways to add more readily-absorbable nutrients into your diet. This is my go-to morning veggie juice recipe that I also recommend to my Lovetarian Detox (www.lovetariandetox.com) clients. In order to support your body’s natural detoxifying processes, start your morning […]

7 Things To Do NOW If You Want To Have A Healthy Baby Someday

Most women know that how they behave while pregnant is incredibly important for the health of the baby, and so they take great pains to eat well, avoid stress, get enough sleep, and follow any instructions from their doctors. What’s not as well-known, however, is that health and behavior long before conception can be just […]

If You Want To Lose Weight Extremely Fast, Drink This After Every Meal

If You Want To Lose Weight Extremely Fast, Drink This After Every Meal The humble citrus fruit that has long been enjoyed as a delicious, healthy and simple breakfast food has quickly been moving into the modern spotlight for its amazing health and weight loss benefits. The grapefruit diet has been practiced since as early […]

How to Alkalize Your Body With Few Cups of This Green Drink

How to Alkalize Your Body With Few Cups of This Green Drink We all know the age old saying “You are what you eat”. The same concept applies for what you drink. That’s right, if you drink enough 20 oz. bottles of soda, you are sure to become just that, a soda bottle! Just kidding. […]

See How You Can Cleanse Your Body Without Going On a Detox Diet

See How You Can Cleanse Your Body Without Going On a Detox Diet Most people have gotten the message that crash diets are unhealthy. They lead to weight rebound, don’t have long-term results, and often leave people feeling so unhappy with themselves that they give up on the “diet” process altogether. Instead, however, many people […]

Do Kids Really Need To Drink Milk?

Do Kids Really Need To Drink Milk? Milk, it does the body good. Or, at least that’s what we’ve always been told. We’ve also been told not to believe everything you hear. While milk does offer valuable nutrients for the body, most of us are uneducated about this common household product and the many adverse […]

This Autistic Boy Speaks After Just 2 Days Of an Illegal Treatment!

This Autistic Boy Speaks After Just 2 Days Of an Illegal Treatment! Cannabis oil is a resin-based substance that is produced from dehydrated female cannabis flowers. It has been used for medical purposes since the 1970s, but only recently has the medical community seen the benefits of cannabis oil in the treatment of autism and […]

Brown Rice or White Rice? Which is Healthier? ( You Might Be Surprised !)

Over the past few decades, the concept of “healthy living” has gained a lot of popularity globally. Whether you attribute it to the media’s growing impact or the people’s increasing awareness, the quest for getting leaner and fitter isn’t merely confined to gym junkies or celebrity starlets any longer. The rising popularity of high-protein, low-carb […]

4 Ways to Ditch Leg Fat in 30 Days!

4 Ways to Ditch Leg Fat in 30 Days! Do you have unseemly leg flab? Want to ditch it so you can be fit, confident and unafraid to show off? The legs can be a tough place to lean up, especially for women, but thankfully we’ve compiled the top four ways to ditch that fat […]

3 Worst Things To Do When You Have A Gray Hair

3 Worst Things To Do When You Have A Gray Hair Most people, at about the age of fifty, begin to sprout their first few gray hairs. Furthermore, many people dread the day that their luscious mane, whatever color it may be, begins to lose that very color and settle into the stereotypical “distinguished” or […]

15 Nail Hacks For The Perfect DIY Manicure

15 Nail Hacks For The Perfect DIY Manicure When you’re short on time or low on funds, a professional manicure or pedicure can be a luxury you simply can’t afford. If you don’t know what you’re doing, at-home manicures can be time-consuming and messy. But if you know a few trade secrets, you can do […]

5 Essential Nutrients You’re Missing From Your Diet

5 Essential Nutrients You’re Missing From Your Diet By PositiveMed-Team Edited By: Stephanie Dawson Much has been said about how to stay healthy and the modifications we need to make in our diets to do so. Generally the diets that doctors and dieticians prescribe are boring and do not tempt people, it can be difficult […]