natural remedies

Turmeric: The Golden Answer to Indigestion Problems

Indigestion is a common ailment that can cause discomfort and disrupt daily life. Traditionally, over-the-counter medications like Omeprazole have been used to alleviate indigestion symptoms. However, recent research suggests that turmeric, specifically its active compound curcumin, may offer a natural and effective alternative for managing indigestion.  Turmeric’s Effectiveness Researchers at Chulalongkorn University Faculty of Medicine […]

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Fitness as Medicine: Five Exercises to Fight Stress and Anxiety

In the hustle and bustle of modern life, stress and anxiety have become unwelcome companions for many. Fortunately, there’s a natural and cost-effective antidote – exercise. Regular physical activity is not only good for your body but also a powerful tool for improving your mental well-being. If exercise were a pill, it would be hailed

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The Surprising Benefits of Drinking Warm Salt Water Every Morning

Drinking warm salt water may seem unconventional, but it offers numerous health benefits. While excessive salt consumption can be detrimental, incorporating the right amount of natural, unrefined salt into your routine can have positive effects. Discover why drinking warm salt water, such as the popular Sole drink, can promote hydration, aid digestion, and contribute to

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Why Turmeric and Black Pepper Is a Powerful Combination

Why Turmeric and Black Pepper Is a Powerful Combination

You’ve probably heard the news about turmeric, especially if you’re getting on in years or have a medical condition. You’ve investigated natural remedies and foods and found that this golden spice has some great health benefits. Modern medical research has gone further and identified the key compounds in Tumeric and how it promotes good health.

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Professional Help + Natural Remedies: Is it the Best Prescription?

Professional Help + Natural Remedies: Is it the Best Prescription?

We live in an age where we have more medical treatments than ever before. Doctors are able to correct injuries and cure diseases that once ruined lives. In some cases, they can be prevented entirely with a single vaccine. Despite the rapid advancement in medical technology, some specialists still believe natural remedies paired with professional

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Drink This Mix Before Bed to Soothe an Upset Stomach

Drink This Mix Before Bed to Soothe an Upset Stomach

It is common to feel a little ill before bedtime. Maybe you had too much dinner or ate too quickly. An upset stomach is never pleasant, but especially when you are trying to relax. Poor digestion may result in acid reflux, heartburn, or interrupted sleep. However, there are some natural remedies for issue. A mixture

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Using Natural Remedies in Addiction Recovery: What You Need to Know

Using Natural Remedies in Addiction Recovery: What You Need to Know Natural remedies are generally looked on more favourably than medical drugs when it comes to well-being. There is a general assumption that all items that are natural are good whilst those that are artificial are detrimental to one’s health. This is a false approach

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4 Natural Ways To Get Instant Pain Relief For Plantar Fascia

4 Natural Ways To Get Instant Pain Relief For Plantar Fascia [nextpage title=”…”] Plantar Fasciitis? Plantar fasciitis, or “jogger’s heel,” is caused when the fascia connecting the heel to the toes becomes inflamed, which causes intense, stabbing heel pain. This pain begins as a few sharp pains in the morning when a person takes his

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Here’s How This Guy Healed His Failing Liver Naturally

Here’s How This Guy Healed His Failing Liver Naturally Liver damage can become a life-threatening matter if not treated and care for properly. Unlike the more common surgical procedure of a kidney transplant, the liver can actually regenerate itself to heal damaged portions. With that being said, the liver can only protect itself if you care

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Hidden Signs And Home Remedies For Herpes Treatment

You Probably Have Herpes And You Definitely Don’t Know It. Hidden Signs And Home Remedies For Herpes Treatment S TDs are viruses that spread through personal contact among partners. You may have been screened for several of these diseases throughout your lifetime, including herpes. This particular virus is incredibly common, and it has several variations

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