Hormonal Harmony: Watch Out for These Foods

Hormonal imbalances have become a prevalent concern in our modern society, with many experts attributing them to environmental and lifestyle factors rather than disease. These imbalances can have far-reaching effects on health and well-being, especially when it comes to estrogen and testosterone levels. If you suspect you’re dealing with a hormonal imbalance, here are five […]
10 Signs You Might Have Diabetes And Not Even Know It

According to the American Diabetes Association it kills more people in the world compared to cancer and AIDS combined. The worst thing is the fact that approximately 7.9 million people are at risk of suffering from this polygenic disorder from which the leading cause may be having a poor diet. Most people brush off the […]
6 Wonderful Health Benefits of Kratom That You Should Know

Are you aware of the unlimited health benefits of Kratom? Before we explore the benefits, let us give you a brief insight into what is Kratom. It is a deciduous tree that is located in Southeast Asia. Recently, this plant is in use for the medical benefits that it has to offer. Addresses Anxiety Anxiety […]
How to Use Tomatoes to Fight Acne

When the pores of the skin become blocked with dead cells and other impurities, the sebaceous glands produce much protective oil that gets trapped underneath the skin. This leads to bacterial infections that result in acne. It is caused by hormonal imbalances, stress, poor hygiene, poor diet among others. It normally appears on the face, […]
Get Rid of Cockroaches Using These Natural Recipes

They don’t bite but cockroaches can be a menace in your home. They prefer hiding in warm places and roam freely at night. These bugs like living in dirty corners, dumpsters, drains, and nasty places. Sadly, they can help in transmitting illnesses. There are many products in the market that can help in their removal. […]
10 Herbs for Boosting Female Sex Drive

In general, herbs are the best solutions for many health problems. The reason to this is that no or very little side effects occur after use. Female libido tends to get low due to several reasons, such as stress/depression, age, hormones, and methods of family planning among many others. Most people may think that there […]
Top 5 Essential Oils to Balance Hormones Naturally

Most people think hormonal imbalances only affect women. Men can also get affected. Symptoms vary for each person but the most common ones include weight gain, stress, depression, mood swings, fertility problems, and fatigue. Luckily, there are proven essential oils that can balance hormones naturally when combined with healthy lifestyle choices. Clary Sage Oil Since […]
The Color of the Menstrual Blood Reveals All the Dangerous Changes in the Body

By keeping track of your body, including your menstrual blood, you will have a better grasp on how your body works and how to keep it healthy. In fact, it is one of the easiest ways to determine what is happening with your body, both good and bad. What Color is Your Blood? Brown/Dark Red […]
How to retain those attractive tresses?

The signs of hair loss or hair fall can take different forms. In a way, it is a blessing in disguise because the moment you identify these symptoms, you can right away take the appropriate measures for the same. At least, you don’t have to wake up one fine morning to find that you have […]
Estrogen Dominance – the Cause of Weight Gain, Infertility, Varicose Veins and More

[nextpage title=”…”] According to Dr. Ray Peat, estrogen dominance is one of the leading contributory factors to specific cases of cancer in women. Scientific evidence associates excess estrogen and progesterone deficiency with breast cancer, benign breast disease, and pre-cancerous conditions. Learning the causes and symptoms of estrogen dominance allows you to support your body’s detoxification, […]
5 Reasons Why Women Over 40 are Going for Breast Implants

Gone are the days when breast implants were only popular with women aged 20 and 30. Nowadays, women over 40 have also joined the trend. For women in their 20’s and 30’s, it’s all about body image, self-esteem, and sexual attractiveness. For women over the age of 40, it’s more about getting their natural perkiness […]
What You Should Eat to Supercharge Your Thyroid Gland

Today, issues related to the thyroid are a growing concern. You could be wondering what the thyroid is, even though you know it works as your body’s thermostat and also controls metabolism. The thyroid gland lies in front of your throat, above your breastbone and under Adam’s apple. The thyroid regulates the rate at which […]
10 Powerful Herbs for Hormonal Imbalances

10 Powerful Herbs for Hormonal Imbalances [nextpage title=”…”] Most men and women over the age of 35 suffer from hormonal imbalances. Stress, a sedentary lifestyle, and bad dietary habits have all contributed to this epidemic. Hormonal imbalances put undue pressure on the human body, and it can lead to serious diseases such as cancer and […]
Why Do I Have Hairy Nipples and What to Do About It?

Why Do I Have Hairy Nipples and What to Do About It? Most women use the time in the shower to have a good look at their body. The long mirror is not just an accessory; it is a necessity that has seen much. If only it could tell! Imagine! On one of those days […]
She Spent Years Trying to Heal Her Gut, Brain Fog, and Fatigue. Here’s What Finally Worked

She Spent Years Trying to Heal Her Gut, Brain Fog, and Fatigue. Here’s What Finally Worked [nextpage title=”…”] Normally healthy people sometimes find themselves in a sudden cycle of health concerns that they may not even realize can be related to one another. Common health problems that arise suddenly include weight gain, inability to lose […]
Optimize Your Feminine Hygiene and Eliminate Yeast Infections With Coconut Oil

Yeast infections are a commonly occurring infection that affects many women. It is estimated that 75% of women will experience a yeast infection at one point in their lives. Although they can be uncomfortable and annoying, a yeast infection is typically not serious and can be treated simply. What is a yeast infection? The body […]
Brittle Hair or Nails? Headaches or Cramps? You Likely Have THIS Deficiency

Do You Have Dry Skin? Are You Losing Your Hair? Find Out Which Vitamins You Are MISSING! Weak hair, nails, and dry skin is not only a pain to deal with, but it can also leave you looking tired, disheveled, and dull. These are most commonly symptoms of nutrient deficiency, and a simple change in […]
Your Gynecologist Wishes You’d Stop Doing THESE 9 Things

Your Gynecologist Wishes You’d Stop Doing THESE 9 Things Gynecological health can present some very unique problems. Gynecological complications, diseases, and infections can be annoying at best and lethal at worst. It’s important to stay well-informed on how to maintain your feminine health. Stop doing these 9 things, and you will have made an excellent start […]