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Your Gynecologist Wishes You’d Stop Doing THESE 9 Things

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Your Gynecologist Wishes You’d Stop Doing THESE 9 Things

Your Gynecologist Wishes You’d Stop Doing THESE 9 Things

Gynecological health can present some very unique problems. Gynecological complications, diseases, and infections can be annoying at best and lethal at worst. It’s important to stay well-informed on how to maintain your feminine health. Stop doing these 9 things, and you will have made an excellent start


Assuming that a very heavy flow is normal.

Menstruation is our cross to bear. However, your period shouldn’t make you suffer. If you have to change your pad or tampon more often than every 1-2 hours, or if your period lasts longer than a week, it may be a symptom of a hormonal imbalance, polyps, pelvic inflammatory disorder, or various women’s cancers. This is something you need to let your doctor know. Very severe cramps can also be indicative of a problem.

Leaving tampons in overnight.

Even if you only use tampons during the day, only use a pad at night, or if you’re not going to change your tampon for more than 8 hours. Leaving in your tampon for more than 8 hours can possibly result in TSS or Toxic Shock Syndrome. This bacterial infection is very rare, but since it can result in death, it’s always better to stay safe and use a pad at night.

RELATED ARTICLE: 6 Things You Didn’t Know About Yeast Infection

Using sugary foods in the bedroom.

Whipped cream and chocolate syrup can certainly be a fun way to spice things up with your partner. However, using these near your Honey Pot area is very likely to give you a yeast infection, since these foods are extremely sugary. However, it’s still perfectly safe to use it anywhere else on your body.

Using harsh chemicals on your honey pot.

Soaps, lotions, perfumes, sprays, and douches can all irritate your genitals and upset the pH balance of your honey pot, which can lead to infections. Never use these things on the inside of your honey pot. Only use a douche or other feminine product if your doctor recommends it. If you have a honey pot odor that makes you need to cover it up using products like these, you could have a yeast infection or similar problem, which you should ask your doctor about.

Putting up with painful friendly relation.

friendly relation should never be painful. Even very rough friendly relation should not cause you pain in your genitals or pelvic region. Various kinds of injuries can occur if friendly relation is too rough or if you’re not lubricated. By doing plenty of foreplay and using a personal lubricant, you can eliminate your risk of tearing your honey pot area. If you’re very lubricated and friendly relation still hurts, you may have vaginismus, which is a serious problem that must be discussed with your gynecologist.

Not peeing after friendly relation.

It may sound strange, but it’s actually pretty important to pee after 4ex. Doing so greatly reduces your chance of getting a urinary tract infection.

Having poor hygiene.

This applies to both your body and your clothes. Wipe thoroughly when you use the toilet, from front to back. Bathe regularly, and don’t wear the same pair of underwear for too long. Having poor hygiene will increase your risk of honey pot infections.

Not wearing breathable clothing.

Wearing breathable cotton panties is very important to preventing yeast infections and similar problems. At the very least, the crotch part of your panties should be made of a breathable cotton material. Habitually wearing unbreathable fabrics, especially things like leather or PVC, can be very detrimental to the health of your honey pot.

RELATED ARTICLE: Semen is Good for Women’s Health and Helps Fight Depression

Having unsafe friendly relation.

It’s crucial to be well-informed on how to have safe friendly relation. It’s extremely important to protect yourself both from pregnancy Even though taking birth control pills or getting a tubal ligation will keep you from getting pregnant, neither of those birth control methods prevents you from getting S diseases. Always use a condom when with a new partner, until you’re 100% sure that neither of you is carrying any S disease’s (confirmed by medical tests).

In addition to refraining from these 9 items, it’s also very important to see your gynecologist at least yearly for an exam and checkup. Discuss all and any problems you have with your doctor, even if it’s embarrassing. By doing so, you can avoid any preventable women’s health problems down the road.

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