healthy diet

A Cup Of This Every Morning Will Cleanse Your Blood And Keep Your Weight Down!

A Cup Of This Every Morning Will Cleanse Your Blood And Keep Your Weight Down! A lipid is a common type of naturally-occurring molecule. Several types of lipids include fats and fat-soluble vitamins such as vitamins A, D, E, and K. A normal, healthy diet includes plenty of these vitamins as well as a small

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What Do Your Arteries Look Like? Unclog Your Arteries and Eliminate Bad Cholesterol With This Fruit!

What Do Your Arteries Look Like? Unclog Your Arteries and Eliminate Bad Cholesterol With This Fruit! Cholesterol is produced in your body and in some of the foods that you eat. In balanced quantities, it helps the body. Out of balance (high cholesterol), it causes problems. The best defense against high cholesterol is a lifestyle

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Does Eating Kale Really Damage Your Thyroid?

[nextpage title=”…”] Does Eating Kale Really Damage Your Thyroid? Recently, super-vegetable kale has come under fire for its potentially-harmful effects on the thyroid. While this “it” food is worshipped by many health-conscientious followers including celebrities, world politicians and average-Joes alike, it does fall into the cruciferous vegetable family, which means it contains goitrogens that can

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Prevent Diabetes Complications By Following These 8 Tips

Prevent Diabetes Complications By Following These 8 Tips Diabetes is a condition whose seriousness is measured by its potential health consequences. Its long-term effects include heart and kidney disease and vision disorders. If you suffer from diabetes, here are eight tips to follow that can help reduce the possibility of such complications. 1. One of

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