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Here is What Happens to Your Body When You Cut Out Bread from your...

Here is What Happens to Your Body When You Cut Out Bread from your Diet! Losing weight and getting into shape can be a hard...

Simple Things You Can Do Right Now to Heal your Thyroid Problems!

Simple Things You Can Do Right Now to Heal your Thyroid Problems!The thyroid gland is the master of metabolism. It's a butterfly-shaped organ situated...

What Happens to Your Body When You Eat A Teaspoon of ‪Turmeric‬ Every Day!

Turmeric has been dubbed the "Queen of Spices." She boldly protects her subjects, bestowing many blessings. When you ingest this golden root, its powers...

7 Things That Happen When You Cut Bread Out Of Your Diet

7 Things That Happen When You Cut Bread Out Of Your DietDo you have stubborn belly fat that won't go away? Or are you...

15 Ways Pomegranate Revitalizes Your Heart And Liver

15 Ways Pomegranate Revitalizes Your Heart And Liver The pomegranate has a history that began centuries ago. It originated in Iran. Europe, Africa, Asia,...

5 Reasons for Blood Sugar Swings

5 Reasons for Blood Sugar SwingsMaintaining a healthy blood sugar level is a constant battle for individuals with diabetes. Most diabetics who take their...

Foods To Avoid While On Your Period

Foods To Avoid While On Your Period5 Life-Saving Eating Rules For When You're on Your Period!That certain time of the month when you have...

What Happens To Your Body When You Skip A Meal?

What Happens To Your Body When You Skip A Meal?It's been believed for as long as anyone can remember that not eating leads to...

7 Signs Your Blood Sugar Is Out Of Whack

7 Signs Your Blood Sugar Is Out Of WhackWhen your blood sugar is not stabilized, it can affect every aspect of your daily life....

The Best Time To Eat A Banana

The Best Time To Eat A Banana- Is it healthier to eat a banana while it's fresh or when it's ripe?Many people are wondering...

10 Health Benefits of Aloe Vera

10 Health Benefits of Aloe VeraAloe vera is also known as the wonder plant for its magical effects on your health. Its a short-stemmed...
9 Signs of Hormonal Imbalance.

9 Signs of Hormonal Imbalance

9 Signs of Hormonal Imbalance and How to Fix It:Hormones work as chemical messengers in our body....

What Causes Love Handles? Causes of Muffin Tops in Men and Women

What Causes Love Handles? Causes of Muffin Tops in Men and WomenFew people give a thought to the reason they have love handles. Some...

Differences Between Added Sugar and Natural Sugar

Are you curious about all the types of sugar? Are they created equally? Many sweeteners, including white sugar, high fructose corn syrup, or...

Cinnamon and Health

One just has to mention cinnamon and I can almost taste my grandmothers cinnamon apple pie. She makes the filling with fresh apples and,...

Blood Sugars, High or Low?

Blood Sugars, High or Low?Diabetes (high blood sugar) has reached epidemic proportions in America, we must be very alert to the signs and symptoms,...

Top 5 Health Benefits of Raisins

Top 5 Health Benefits of Raisins: Anti-Aging: Raisins are great source of antioxidants Anti-Hyperglycemia: Raisins help to stabilize the blood sugar levels. Better Digestion: Raisins are good...

Spices that help you lose weight:

Spices that help you lose weight:Cinnamon Cayenne Pepper Black Pepper Mustard Seed Ginger