blood sugar

8 Foods To Never Eat If You Have An Autoimmune Disorder

8 Foods to Never Eat if You Have an Autoimmune Disorder

Leave a Comment / Autoimmune Disorder /

There are more than 80 types of autoimmune disorders. Although they are known with different names, the symptoms of the autoimmune disorder are almost similar. They include: Hair lossPain in the chestFeverSwollen lymph nodesPainful or swollen jointsMouth ulcersRed rashes on the face and body As the name suggests, autoimmune disorders (diseases) affect the immune system, forcing […]

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20 Foods That Are Excellent Sources of Energy

20 Foods That Are Excellent Sources of Energy

Leave a Comment / Body Image, Health Benefits of Foods /

Energy levels are directly determined by the type and quantity of food you eat. Energy increases productivity and maintains alertness during the day’s activities . There are three sources of energy, that includes carbohydrates, protein, and fats. Among these, carbohydrates are the most preferred by the body which are broken down to energy.Below are some of

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Treating Diabetes With A Healthy Diet And Specialized Treatments

Leave a Comment / diabetes, guest blogs /

In 2010, approximately 215,000 Americans under the age of 20 were living with either Type I or Type II diabetes, according to the U.S. Department of Health and Human Services. Diabetes is characterized by high blood glucose or sugar levels. Glucose comes from the foods you consume on a daily basis. The amount of glucose

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Practical Ways Family Caregivers Can Empower Their Loved Ones

Practical Ways Family Caregivers Can Empower Their Loved Ones

Leave a Comment / child care, guest blogs /

An estimated 44 million family caregivers currently reside in the U.S. providing care for a loved one, from transportation to appointments to full-on skilled nursing duties including administering medicines, dressing bedsores, and logging vitals. As the Boomer generation ages into a completely 65 and older window by the year 2030, according to the Pew Research

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Alkaline Foods To Prevent Heart Disease, Obesity, And Cancer

Alkaline Foods To Prevent Heart Disease, Obesity, And Cancer

Leave a Comment / cancer, Obesity /

Regular consumption of processed foods and junks interferes with the pH levels in the body. This usually impacts on your immune system which puts you at a higher risk of health conditions like cancer, prevent heart disease, and obesity. Naturally, your body is alkaline and it is your responsibility to keep up the pH levels.

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The Only Thing You Need to Control Blood Sugar

The Only Thing You Need to Control Blood Sugar

Blood, health /

Eating habits and lifestyle determine the state of your overall health. Unfortunately, the environment today is exceedingly toxic, raising the public’s risk of various infections. Additionally, today’s busy lifestyle does not allow consistent adherence to a healthy dietary plan. However, we need to change this situation immediately. Your levels, such as blood sugar level, will most

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What Are The Symptoms of Polycystic Ovary Syndrome (PCOS) and How To Treat It Naturally!

natural remedies, Symptoms, women's health /

What Are The Symptoms of Polycystic Ovary Syndrome (PCOS) and How To Treat It Naturally! Polycystic Ovarian Syndrome, or PCOS, is a problem that affects up to one in ten American women. The symptoms of PCOS include irregular menstrual periods, excess levels of male hormones that can lead to such issues as excess body hair or acne,

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6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines!

brain, heart health /

6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines! The vagus nerve is the tenth cranial nerve. It leaves the brain at the brainstem and travels down the neck to affect the heart and digestive systems. It influences all sorts of things including heart rate, peristalsis (moving food through the intestines),

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