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12 Surprising Factors That Increase Your Risk Of Multiple Sclerosis

SPANISH TRANSLATION: 12 FACTORES QUE AUMENTAN EL RIESGO DE ESCLEROSIS MÚLTIPLE Now found in more than 400,000 Americans, one thing is...

4 Quick and Delicious Ways to Turn Yogurt into an Actual Meal

4 Quick and Delicious Ways to Turn Yogurt into an Actual Meal Yogurt isn't just a snack food. It isn't...

20 Foods That Act As a Natural Laxative

While it may not be a topic fit for water cooler conversations, everyone has had some personal...

What 7 Nutritionists Eat for Breakfast Each Morning

What 7 Nutritionists Eat for Breakfast Each Morning Many believe that breakfast is the most important meal of the day....

10 Things You Should Be Eating To Look Younger

10 Things You Should Be Eating To Look Younger Before there were pills and creams, we all relied on natural...

Berries: An Antioxidant and A Cancer Fighting Fruit

I personally love berries, and what is better for you than what the earth itself gives you? Black and...

Breakfast To Go!

This is the perfect solution for all the busy people that have no time to sit down for a...

Beet and Berries Smoothie

This is our version of beets and berries smoothie. It's delicious, healthy and easy to prepare, and I bet...

Natural Ways to Fight Brain Decay

Food for Brain Cognition, Natural Ways to Fight Brain DecayDo you have trouble concentrating? Do you walk into a...

The Power Antioxidant Drink

This drink is so full of various antioxidants that blows your mind! Oolong and black tea, berries, honey, lime...

Food Benefits By Color

Fruits and vegetables have abundant nutrients and health benefits from boosting immune system to fighting against cancer. Check out...

Berries Delay Memory Loss:

A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits-...

How Diet Soda Causes Weight Gain and Poor Bone Health

In this amazing video you'll learn more about the basics of acidic and alkaline foods. In fact, the body...