4 Psychiatric Conditions That Can Contribute to Substance Abuse
Substance abuse in America is costly in many ways. According to the National Institute on Drug Abuse, over $400 billion was lost to missed work, crime, and healthcare costs related to the abuse of drugs and alcohol. However, many of those who fall prey to substance abuse may have underlying psychiatric issues that make them […]
Top 5 Essential Oils to Balance Hormones Naturally
Most people think hormonal imbalances only affect women. Men can also get affected. Symptoms vary for each person but the most common ones include weight gain, stress, depression, mood swings, fertility problems, and fatigue. Luckily, there are proven essential oils that can balance hormones naturally when combined with healthy lifestyle choices. Clary Sage Oil Since […]
Urgent Reason to Stop Negativity Today!
Existing evidence proves that harboring negative emotions probably affects your health adversely. Negativity is associated with increased susceptibility to cancer since it causes depression and chronic stress, both of which lead to the production of excess adrenaline and cortisol. High levels of adrenaline and cortisol minimize the body’s ability to produce natural killer cells, which […]
4 Spots on Your Body That Help With Excess Weight
4 Spots on Your Body That Help With Excess Weight [nextpage title=”…”] Obesity is one of the most problematic health issues today, particularly because it can cause heart disease, depression, and several other complications. Scientists have even exhausted many of their resources while trying to rid the universe of this predicament. As a result, most […]
The Difference Between Being a HEART or HEAD Person
Where do you sense “yourself?” Some call it the difference between being a heart or head person. This “self” affects your life and relationships. Once you realize you think differently than your love or coworker, you see why you sometimes disagree. You learn how to cope and understand them better. Here are a few ways […]
5 Things to Do to Get Laid After a Long Break
The Cause of Hypnic Jerks While Falling Asleep
Picture this: you are comfortable and safe in your bed, relaxing after a long day and ready for a good night’s sleep. Just as you are drifting off, you are rudely awakened by a fierce jolt to your body. Sound’s familiar? Scientists estimate that 70% of the population experiences these hypnic jerks at some point […]
14 Eye Abnormalities That Signal About Real Issues
It may surprise you to learn that the eyes tell a lot about the state of your health. Unusual colors, bumps, and bulges do not just affect your vision. Serious health problems can often be diagnosed with odd signs in the eyes. These 14 eye abnormalities may be a symptom of a real issue. Swollen […]
This Visualization Method Will Bring Your Lovemaking to the Next Level
This Visualization Method Will Bring Your Lovemaking to the Next Level [nextpage title=”…”] Most of us have been told at one point or another to go to our, “Happy Place.” Usually what this is referring to is an instruction for us to visualize or imagine ourselves in a content and happy state, oftentimes, surrounded by […]
Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease
Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease [nextpage title=”…”] Magnesium is one of the most essential minerals and cofactors for enzymes in the body. It is involved in numerous physiologic pathways including protein synthesis, energy production, nucleic acid synthesis, ion transport, and cell signaling. Severe magnesium deficiency is referred to as hypomagnesaemia. […]
5 Weird Things That Happen To You When You Stop Having Regular Satisfaction In Bed
If you find yourself with the embarrassing problem of a loss of libido, or the ability to have a satisfying experience in bed, you are not alone. This bothersome problem happens to the majority of people at some point in life. It can be caused by fatigue, stress, or illness. Changes that come with the […]
11 Abnormal Things Sugar Does To Your Body
11 Abnormal Things Sugar Does To Your Body If you think it’s sweet what sugar does for your taste buds, you need to find out what else sugar does for the rest of your body. Sugar may be the prime reason for today’s premature deaths and chronic diseases in our bodies. In 2009, 50 percent […]
10 Complaints Relationship Therapists Hear Everyday
10 Complaints Relation Therapists Hear Everyday Relation-therapists are used to hearing about the issues that many couples have with their private-life. For some people, this can often cause problems to develop in other areas of the relationship. To learn about the complaints that Relation-therapists hear the most, there are a few common problems among men […]
If You Have Low Blood Pressure This Might Be The Cause
If You Have Low Blood Pressure This Might Be The Cause Spanish Version: SI USTED TIENE PRESIÓN ARTERIAL BAJA ESTA PODRÍA SER LA CAUSA While many people are more alert to and aware of the medical condition known as hypertension, or high blood pressure, few are concerned with its counterpart, known as low blood pressure […]
How To Get Rid Of Your Excess Fat By Knowing Where You Carry It
How To Get Rid Of Your Excess Fat By Knowing Where You Carry It SPANISH TRANSLATION: ¿CÓMO DESHACERSE DE SU EXCESO DE GRASA? Obesity is a condition in which the body has accumulated so much excess fat, that it is unhealthy. Obesity can bring on heart disease, type 2 diabetes, sleep apnea as well as other […]
This Simple Technique Helps Control Nervous Shaking
This Simple Technique Helps Control Nervous Shaking When you get nervous – such as before an exam or a presentation – you might notice your hands starting to shake. You might also get an upset stomach, feel dizzy, or have a pounding heart. These are actually very natural responses to anxiety. There are some techniques […]
Give Up These Types of Thinking and You’ll Be Happier!
Give Up These Types of Thinking and You’ll Be Happier! Even the best people among us can fall prey to self-destructive thoughts. These thoughts perpetuate negativity. The more often you think a negative thought, the more you come to believe it. People who have low self-esteem are more likely to experience depression, anxiety, and suicidal […]
Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders
Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders What you eat has more of an impact on your mental health than you might think. When your diet consists of too many overly processed foods instead of healthy, wholesome choices like fresh fruits and vegetables and lean meats, it’s easy to develop nutritional deficiencies that […]