Tag: anxiety

Substance abuse in America is costly in many ways. According to the National Institute on Drug Abuse, over $400 billion was lost to missed...

Most people think hormonal imbalances only affect women. Men can also get affected. Symptoms vary for each person but the most common ones include...

Existing evidence proves that harboring negative emotions probably affects your health adversely. Negativity is associated with increased susceptibility to cancer since it causes depression...

4 Spots on Your Body That Help With Excess Weight Obesity is one of the most problematic health issues today, particularly because it can cause...

Where do you sense "yourself?" Some call it the difference between being a heart or head person. This “self” affects your life and relationships....

Bringing affectionate feelings back, especially after an extended break, has proven an uphill task for most couples. Many couples experience prolonged periods without physical...

Picture this: you are comfortable and safe in your bed, relaxing after a long day and ready for a good night's sleep. Just as...

It may surprise you to learn that the eyes tell a lot about the state of your health. Unusual colors, bumps, and bulges do...

This Visualization Method Will Bring Your Lovemaking to the Next Level Most of us have been told at one point or another to go to...

Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease Magnesium is one of the most essential minerals and cofactors for enzymes in the...

If you find yourself with the embarrassing problem of a loss of libido, or the ability to have a satisfying experience in bed, you...

11 Abnormal Things Sugar Does To Your Body If you think it's sweet what sugar does for your taste buds, you need to find out...

10 Complaints Relation Therapists Hear Everyday Relation-therapists are used to hearing about the issues that many couples have with their private-life. For some people, this...

If You Have Low Blood Pressure This Might Be The Cause Spanish Version: SI USTED TIENE PRESIÓN ARTERIAL BAJA ESTA PODRÍA SER LA CAUSA While many...

How To Get Rid Of Your Excess Fat By Knowing Where You Carry It SPANISH TRANSLATION: ¿CÓMO DESHACERSE DE SU EXCESO DE GRASA? Obesity is a condition...

This Simple Technique Helps Control Nervous Shaking When you get nervous - such as before an exam or a presentation – you might notice your...

Give Up These Types of Thinking and You'll Be Happier! Even the best people among us can fall prey to self-destructive thoughts. These thoughts perpetuate...

Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders What you eat has more of an impact on your mental health than you might think....