This is What Happens to Your Body When You Suddenly Stop Working Out Through sweat, tears and endless sacrifices of sweet desserts, you reached your goal weight. You felt fit, fabulous and unstoppable. Then one day, you decided to take the day off from working out because it was only one day; then another and […]
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By Using This Walking Method You Can Burn Tons of Fat in 8 Weeks! Walking can do a lot for your health and appearance. It might seem too easy, compared to sweating at the gym or hiking uphill, but if you follow a regular walking program you will be rewarded! Tips for success include wearing the right
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5 Warning Signs You’re a People Pleaser and Don’t Know It It so happens that a highly agreeable personality that aims to please everyone is more common than you might think. There is nothing wrong, or course, with optimists and people who strive to please others; however, constantly avoiding conflict and not being able to
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[nextpage title=”…”] 10 Warning Signs Of Low Blood Sugar! Natural Relief for Hypoglycemia Hypoglycemia is a condition where blood glucose levels fall dangerously low and it affects mostly people suffering with diabetes. When blood sugar levels fall too drastically due to efficient uptake of insulin, fasting, alcohol consumption, or other factors, the diabetic will need
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What Tea You Should Be Drinking Based on Your Blood Type! Your blood type is essentially your own personal biochemical ID kit. While some believe it is nothing more than a letter or two, in actuality these letters are your genetic heritage and can connect you to your ancestors and show you where you come
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How to Know if You Have a Cavity and You’re Not Aware of It Cavities can happen to just about anybody, especially those who regularly eat foods such as bread, candy, fruit and anything else with plenty of carbohydrates. When carbohydrates stay on your teeth, the bacteria in your mouth turns them into acid that eats away
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6 Warning Signs of Vitamin C Deficiency Vitamin C is one of the most essential nutrients in an individual’s diet. It is needed to live a healthy, capable life. The super-charged nutrient plays many key roles in the way our body functions, including promoting good function of the circulatory system and repairing tissues in all
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Bunions can not only be unsightly, they can also be quite painful. While these hard formations that collect around the big toe look to be bone, they are in actuality salt deposits that harden around the joint and slowly push the big toe inward and shift the other toes. Caused by wide range of factors, including flue,
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It can be hard and frustrating to deal with a friend or family member who is suffering from depression. As much as you would like to help, there are times where they simply retreat and need downtime. Unfortunately, in your desire to help them, or out of pure frustration, you may make things worse. Here
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Some people suffer from the skin condition keratosis pilaris or ‘chicken skin.’ Keratosis pilaris usually appears on the arms, thighs, cheeks, and buttocks. This is mostly a problem for people under 30 and can go away on its own. In the meantime, there are natural remedies to help reduce your symptoms. The condition includes small
Melt The Pounds Away Using The Japanese Weight Loss Method You’ve tried everything to lose weight. You’ve jumped through all of the hoops, trying extreme exercise, diet fads, and weight loss supplements. It’s like you’re on a roller coaster ride as your weight drops down and goes back up again. You don’t want to do
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3 Natural Remedies to Remove Uric Acid Crystallization and Gout Joint pain can have a variety of causes and affects many people. The usual wear and tear of age can play a large part in how the joints work. However, some joint pain has an alternative cause. Uric acid is present in the body of
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This is What Happen to Your Body When You Stop Wearing High Heels! If you’re a habitual wearer of high heels, putting your high-end shoes may be the last thing on your mind, but should it be? As fashion evolves, we’re seeing more flats and sneakers on the runway and it seems that some women
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[nextpage title=”…”] 9 Weird Psychotherapy Methods that You Didn’t Know Exist! Psychotherapy isn’t what most believe it to be. While a certain stigma still exists, psychotherapy and other mental health professions are valid means of taking care of yourself. Psychotherapy exists as a professional relationship between the therapist and the patient. The goal is strictly to
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Questions You Need to Ask Before Going to Bed With Your Partner! You’ve met someone new, things are getting hot and heavy. You’re enjoying the romance of the moment. You’re about to…stop and have a deep conversation? Granted, it is hard to have tough conversations at any time. But when you are enjoying a pleasurable
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10 Special Qualities an Enlightened Person Has! What does it mean to be an enlightened person? It seems a lot of people throw the word around to describe others yet don’t know what it actually means. We might say someone is enlightened because they are kindhearted, caring, and insightful. While these qualities indeed characterize an
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What Does it Mean When Your Poop Floats? More poop floats than what you might think. Thanks in part to an episode of the TV series “House” where the lead character was diagnosing why a man’s poop was floating, a lot of people think it is only caused by fat. Dr. House told the man
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12 Toxic Hormone Disruptors Commonly Found in Your Home and How to Avoid Them! Did you know that lurking in your home are many harmful chemicals, known as endocrine disruptors, or their more common name, hormone doctrines? These chemicals resemble the structure of $e* hormones and can impede the production or activity of these hormones
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