men’s health

What You Should Know About Sexually Transmitted Infections (STIs)

Sexually Transmitted Infections (STIs) are the kind of infections that passed from one person to another through intimate sexual contact. STIs are also called STDs (Sexually Transmitted Diseases). There are many kinds of sexually transmitted infections. STIs are very common all around the world. In the United States alone, more than 19 million people get […]

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3 Healthy Recipes from The Biggest loser

Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt 1⁄8 teaspoon garlic powder 1⁄8 teaspoon cayenne pepper 2 ounces finely shredded all-natural, low-fat Cheddar cheese 4 teaspoons all-natural bacon bits 4 teaspoons finely chopped scallions 2 tablespoons fat-free Greek

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red lentil stew

Red Lentil Stew with Beets for a healthy heart!

Do you know that when your blood is weak and undernourished, the balance of your monthly cycle can be disturbed? That explains why you may experience fatigue, mental fog, dizziness, bloating, headaches and fluctuating emotions. But what many may not know is that there are limitless natural possibilities that can help you such as foods

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Top 10 Best Medical Travel Destinations

Even though India, Brazil, Costa Rica and many other places are very popular for their beautiful beaches and tropical rainforest, they are also among the top 10 destinations for medical travel and medical tourism. Here are the top countries for health care travel, that offer affordable health care services, treatments and surgeries to approximately 400,000

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Rosacea, A Few Things

About 14 million Americans suffer from this condition that makes you permanently look flushed or sunburned, caused by tiny blood that are inflamed and dilated close to the skin’s surface. In addition to the redness people can also suffer from dry, red eyes, acne-like bumps, warm skin, and facial swelling. Rosacea is believed to be

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