Ancient Art of Knife Massage Helps You Stay Sharp
It appears horrifying, but those who have undergone the Taiwan knife massage say that it is so comforting such that they fall asleep to the experience. It is not about relaxing music or aromatherapy oils, NO! Here it is the therapist, customer, and kitchen cleavers—two of them. Where did it originate from? This type of […]
Why Wearables Are the Next Frontier of Mental Health Research
Healthcare providers have long understood that there is a connection between mental and physical health. Chronic stress, for instance, can have a devastating impact on one’s health. Not only can it change physical chemistry, causing disease or exacerbating existing condans, but it can also lead one to engage in unhealthy habits that worsen physical illness. […]
The Benefits of Herbs for 5 Common Health Problems
It seems like everywhere you turn, there is something else out there claiming to be the next best thing for your health. While some of these items are legit, there are plenty that aren’t. This is why it’s a good idea for you to stick to the tried and true. For years, professionals and experts […]
Could You Have PTSD? 5 Signs and Symptoms That You Should Know
Post-traumatic stress disorder (PTSD) often receives a lot of press when it comes to soldiers returning from war. You might have even seen movies where a former soldier struggles with nightmares and flashbacks of the trauma that they endured. While the ravages of war are a common cause of PTSD, you should also be aware […]
8 Signs of Teen Depression You Shouldn’t Ignore
[nextpage title=”…”] 8 Signs of Teen Depression You Shouldn’t Ignore Unfortunately, many of the typical signs of depression are also behaviors of any normal teenager. This may make it difficult to decide if your child is suffering from depression or if they are going through their normal teen years and exhibiting typical behavior. Adolescent depression […]
6 Specific Depression Types and Their Symptoms
6 Specific Depression Types and Their Symptoms Depression is a common, yet, complicated issue due to its variety of types and severity. Depression can be hard to understand because there may be a fine line between true depression and everyday sadness that happens throughout life. Clinical depression, however, can be caused by several factors such […]
7 Ways to Tell If Your Partner Is Depressed
7 Ways to Tell If Your Partner Is Depressed [nextpage title=”…”] Depression is a personal condition that is not evident to other people. A partner is the only person, best suited to notice symptoms indicative of depression. They spend time with possible patients at home, in their personal space. The good thing about personal space […]
Natural Method to Recharge Your Oxytocin Level to Get Rid of Depression and Anxiety
Natural Method to Recharge Your Oxytocin Level to Get Rid of Depression and Anxiety [nextpage title=”…”] As human beings, we are driven toward interaction with others. Our urge to connect is motivated and dictated in part by oxytocin. What is oxytocin?Oxytocin is a hormone that is secreted by the pituitary gland. It has a variety […]
Everything You’ve Heard About Depression is Wrong – Here’s Why…
[nextpage title=”…”] Millions of prescriptions for antidepressants are written every year. In fact, antidepressants are one of the most prescribed medications in the United States. However, antidepressants may not work. Many studies have further suggested that antidepressant medication is only slightly more effective than placebo effect. Robert Whitaker, a Pulitzer Prize nominee, states that using […]
Natural Remedy That Better at Treating Depression Than Prozac
Natural Remedy That Better at Treating Depression Than Prozac [nextpage title=”…”] One of the most frequently occurring mental health disorders seen worldwide, depression can have a serious impact on the life of a sufferer. People suffering from depression may experience a variety of symptoms that affect their ability to live a full and productive life. […]
8 Truths About Anxiety And Stress In The Workplace
8 Truths About Anxiety And Stress In The Workplace Anxiety is a feeling that everyone experiences at one time or another. It is the body’s natural, automatic response to danger. This may occur when someone feels threatened, stressed, or under pressure. Anxiety is a pretty common feeling in moderation, however, for some people it can […]
A Bad Mood V.S. Depression, And How To Deal With Both
A Bad Mood V.S. Depression, And How To Deal With Both Everyone’s been in a bad mood at some point; it’s a normal part of being alive. However, knowing the difference between a temporary bad mood and depression is crucial to one’s well-being. The following article will help you understand the difference between a bad […]
This Is What Happens To Your Brain And Memory When You’re Depressed
[nextpage title=”…”] There are a variety of ways that depression affects the brain. Experts are not sure why depression results in cognitive dysfunction, but they agree there is a link between the two. Cognitive dysfunction leads to a feeling best described as brain fog, where the patient finds their concentration, focus, and memory impaired. Depression […]
25 Things You Learn When Your Best Friend Is Suffering From Depression
25 Things You Learn When Your Best Friend Is Suffering From Depression You and your best friend are so close that it’s almost as if you are one person. You share everything, well almost everything. Sadly, your favorite person suffers from depression. 1. You fell hard in friendship love when you first met and probably […]
Give Up These Types of Thinking and You’ll Be Happier!
Give Up These Types of Thinking and You’ll Be Happier! Even the best people among us can fall prey to self-destructive thoughts. These thoughts perpetuate negativity. The more often you think a negative thought, the more you come to believe it. People who have low self-esteem are more likely to experience depression, anxiety, and suicidal […]
If You’re Experiencing THIS, You’re Not Sad, You’re Depressed
Here’s What Wikipedia Doesn’t Tell You about Depression There is a significant distinction between being sad and being depressed. While they are similar on the surface, the impact of depression is much more devastating and more debilitating than sadness, lasting longer and substantially interfering with the functions of everyday life. Although there are some things […]
10 Things You Should Never Say to Someone With Depression
It can be hard and frustrating to deal with a friend or family member who is suffering from depression. As much as you would like to help, there are times where they simply retreat and need downtime. Unfortunately, in your desire to help them, or out of pure frustration, you may make things worse. Here […]
Words You Should Never Say to Anxiety Sufferers
Words You Should Never Say to Someone Suffering from Anxiety Sometimes people don’t know how to act around those who are known to have an anxiety disorder. The tendency to “walk on eggshells” may be well-intentioned, but it usually only serves to make anxious people feel even worse. In order to keep a conversation from […]