September 2015

What Are The Symptoms of Polycystic Ovary Syndrome (PCOS) and How To Treat It Naturally!

What Are The Symptoms of Polycystic Ovary Syndrome (PCOS) and How To Treat It Naturally! Polycystic Ovarian Syndrome, or PCOS, is a problem that affects up to one in ten American women. The symptoms of PCOS include irregular menstrual periods, excess levels of male hormones that can lead to such issues as excess body hair or acne, […]

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20 Delicious Detox Soups to Cleanse and Revitalize Your System This Fall

20 Delicious Detox Soups to Cleanse and Revitalize Your System This Fall You are what you eat. For most of us this saying is truly terrifying. After quick meals in drive-thrus and sugar laden pick-me-ups to get us through the long work week, our skin is tired, our brains are foggy and our bodies could

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Here Is How to Use Tennis Ball to Relieve Your Sciatic Nerve Pain and Back Pain.

Here Is How to Use Tennis Ball to Relieve Your Sciatic Nerve Pain and Back Pain

Back pain! If you’ve ever experienced it, you know how it can completely throw a wrench into your daily routine. You may have lifted something improperly, and suddenly you can barely stand up straight let alone walk around. Perhaps you’ve suffered from chronic back pain, and you can no longer do the activities you enjoy.

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How Much Protein To Eat At Breakfast To Burn Fat and Build Muscle

[nextpage title=”…”] How Much Protein To Eat At Breakfast To Burn Fat and Build Muscle Protein is the body’s basic building block. It is integral to the growth of muscles, hair, nails, skin and other tissues. Protein is made from amino acids, when linked together in different formats they make specific proteins. Of the 20

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12 Unusual But Effective Natural Remedies to Treat Hemorrhoids

12 Unusual But Effective Natural Remedies to Treat Hemorrhoids

[nextpage title=”…”] According to statistics from the National Institutes of Health, 75% of Americans will have hemorrhoids in their lifetime, and 50% will experience hemorrhoids before age 50. Hemorrhoids most commonly occur in pregnant women and older adults ages 45 to 65. At any given time in the United States, there are approximately 10.4 million

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