Give Up These Types of Thinking and You’ll Be Happier! Even the best people among us can fall prey to self-destructive thoughts. These thoughts perpetuate negativity. The more often you think a negative thought, the more you come to believe it. People who have low self-esteem are more likely to experience depression, anxiety, and suicidal […]
Give Up These Types of Thinking and You’ll Be Happier! Read More »
Most women know that how they behave while pregnant is incredibly important for the health of the baby, and so they take great pains to eat well, avoid stress, get enough sleep, and follow any instructions from their doctors. What’s not as well-known, however, is that health and behavior long before conception can be just
7 Things To Do NOW If You Want To Have A Healthy Baby Someday Read More »
Blood pressure is the pressure exerted by the blood circulating and pressing against the inner walls of the body’s blood vessels and arteries. Typically, two measures of hypertension are performed: systolic and diastolic, as measured in millimeters of mercury (mm Hg). Blood pressure is a sure-fire indicator of current health status, especially when it is
What You Should Know About High Blood Pressure and Hypertension Read More »
Dog Jumped Into Her Car, See What Happened Next ! Everybody knows that dogs often have an intuition about humans. For example, people are well versed in stories of dogs that arrive to save human beings from danger. However, did you know that dogs have an intuition about which human beings will help them? It’s true! At
Dog Jumped Into Her Car, See What Happened Next ! Read More »
This Mother Discovered A Diet That Healed Her Kids Severe Eczema Eczema is a skin condition that can affect anyone. Severe eczema can occur anywhere on the body, but most often is seen on the face, arms, back of the knees, and neck. While most people outgrow eczema as they get older, eczema can be
This Mother Discovered A Diet That Healed Her Kids Severe Eczema Read More »
Lose the last 10 pounds are usually the hardest. When people who have a lot of weight to shed start exercising and eating healthier, they drop the first few or dozens of pounds pretty easily and fast. However, it’s very common to hit a weight loss plateau, especially when you’re only five or ten pounds
8 Tips To Lose The Last 10 Pounds Read More »
5 Things That Happens To Your Body When You Consume Soy Although soy is touted as one of the healthier options in the modern diet, there is actually quite a bit of evidence to the contrary. Your body is going through quite an ordeal when you put soy into it. Here are some of the
5 Things That Happens To Your Body When You Consume Soy Read More »
Should You Let Your Adult Child Move Back Home? We’re living in the middle of the “boomerang generation.” Instead of leaving home for good when college graduation hits, more young adults than ever before are returning home. Whether it’s immediately following graduation while they search for a job or a few months or years down
Should You Let Your Adult Child Move Back Home? Read More »
Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders What you eat has more of an impact on your mental health than you might think. When your diet consists of too many overly processed foods instead of healthy, wholesome choices like fresh fruits and vegetables and lean meats, it’s easy to develop nutritional deficiencies that
Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders Read More »
See What Burns Belly Fat Better Than Exercises We all want to look our best, and, whether or not we like to admit it, society judges us on our appearance. Unfortunately, even when we spend hours in the gym, it’s possible for all that hard work to fail to yield the results we desire. What
See What Burns Belly Fat Better Than Exercises Read More »
Want to Improve Flexibility? Watch These Stretching Exercises for Beginners Jogging or lifting may not be your idea of keeping fit, and may be too demanding on your body. But there is a much easier form of exercise that can be done at any age. All you need is a floor, and you can do
Want to Improve Flexibility? Watch These Stretching Exercises for Beginners Read More »
Anti-Aging Secrets From Women Who Look Decades Younger Than Their Real Age (Video) Did you know the fountain of youth is only a trip to the grocery store away? What if I told you that moving your body at least 30 minutes a day could help improve the quality of your life? Well, these 3
Anti-Aging Secrets From Women Who Look Decades Younger Than Their Real Age (Video) Read More »
What You Should Know About Polycystic Kidney Disease Polycystic kidney disease (PKD) affects 12.5 million people throughout the world. It is a disease that is inherited; children who have a parent with the disorder have a 50 percent chance of getting it. Adhesive proteins in the body cause multiple cysts to form on the kidneys,
What You Should Know About Polycystic Kidney Disease Read More »
Grow Hair Twice As Fast With This Recipe Baldness can affect men and women of any age, ethnicity, or background. While in men the thinning spots tend to concentrate in one area or create the classic receding hair line and baldness at the crown, women typically experience an even balding pattern that spans the entire
Grow Hair Twice As Fast With This Recipe Read More »
Therapists Reveal 6 Things Which Always End Marriages While there may not be anyone who gets married with plans on getting divorced sooner than later, time and again there seem to be things that are almost guaranteed to end marriages. These are issues that, over and over, have proved to be overall detrimental not only
Therapists Reveal 6 Things Which Always End Marriages Read More »
Video Guide: How To Upgrade Your Body With Kettlebell Workout Gym memberships are expensive, but you don’t have to spend a lot of money to be fit. You can achieve your fitness goals with a few simple items: comfortable workout clothes, a kettlebell, and the desire to be the best. A kettlebell workout is a
Video Guide: How To Upgrade Your Body With Kettlebell Workout Read More »
A Cup Of This Every Morning Will Cleanse Your Blood And Keep Your Weight Down! A lipid is a common type of naturally-occurring molecule. Several types of lipids include fats and fat-soluble vitamins such as vitamins A, D, E, and K. A normal, healthy diet includes plenty of these vitamins as well as a small
A Cup Of This Every Morning Will Cleanse Your Blood And Keep Your Weight Down! Read More »
The Best Way to Consume Flaxseeds For Colon Cancer Prevention Each year, more than 100,000 Americans are diagnosed with colon cancer. This cancer occurs in the large intestine where it develops from untreated or misdiagnosed polyps into tumors. People who suffer from Crohn’s disease, ulcerative colitis, and ovarian or uterine cancer — along with obese
The Best Way to Consume Flaxseeds For Colon Cancer Prevention Read More »
