Queen Bey looks better than ever and much of it is attributed to her Greenprint diet. She has further declared her stamp of approval on the diet by challenging her Instagram followers to give it a try. Beyonce gives her “B Hive” even more incentive by tantalizing them through a contest where one lucky winner […]
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One constant struggle that women face is their waistline. No matter how much they diet or what exercise they take on, they continue to battle with achieving their smaller waist. Both your health and your figure can be improved by following a few tips and exercises. One aspect to keep in mind is that it’s
How to Get a Smaller Waist: Tips & Exercises For a Smaller Waist? Read More »
Coffee and tea are favorite beverages of many people. They can also reduce your risk of certain diseases and boost your metabolism. Now, you have even more of a reason to love your morning cup of Joe or tea. Studies have shown that drinking beverages can help women with diabetes to live longer. Scientists in
Why Drinking Tea May Help Prevent and Manage Type 2 Diabetes Read More »
There are several things that you can do at home to treat your blocked sweat glands. The first thing is to not shave under your arms. This is because when you shave, it could cause bumps on the skin. The bumps can trigger the breakouts on the skin. It might be a good idea to
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If you exercise on a regular basis and eat good food it’s easy to stay healthy. Unfortunately the world is a nasty place and it’s still possible to end up in trouble. This usually happens when you find yourself in environments you’re not used to. Throughout the course of your lifetime it will happen more
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How The Point Of Longevity, Permanent Healing And Rejuvenation Can Be Accomplished With This Technique [nextpage title=”…”] SPANISH TRANSLATION: TÉCNICA PARA LA LONGEVIDAD, CURACIÓN PERMANENTE Y REJUVENECIMIENTO The key to longevity, the fountain of youth, the elixir of life. …These all are offering the same thing, and it may be more attainable than you think. The
True or False: Does Pooping Really Affects Weight Loss? Ahh, pooping. That thoroughly mundane, yet wonderfully primal act which, as David Mamet might say, can make someone feel like they have slept for twelve hours. Since the dawn of time (or at least the Cambrian), animals have ingested, digested, and finally, excreted their way to
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What Are The Symptoms of Polycystic Ovary Syndrome (PCOS) and How To Treat It Naturally! Polycystic Ovarian Syndrome, or PCOS, is a problem that affects up to one in ten American women. The symptoms of PCOS include irregular menstrual periods, excess levels of male hormones that can lead to such issues as excess body hair or acne,
What Are The Symptoms of Polycystic Ovary Syndrome (PCOS) and How To Treat It Naturally! Read More »
Here is Where The Fat Actually Goes When You Burn It Off! Fat is something almost everyone wants to lose. Exercise and diet are two of the most successful ways to lose it. The thing most people don’t know is where the fat goes when they burn it. Does fat simply evaporate into the air
Here is Where The Fat Actually Goes When You Burn It Off! Read More »
Simple Things You Can Do Right Now to Heal your Thyroid Problems! The thyroid gland is the master of metabolism. It’s a butterfly-shaped organ situated just above your collarbone. Run your hand down the front of your neck to just below the bulge. This is the site of your thyroid. The thyroid releases hormones that
Simple Things You Can Do Right Now to Heal your Thyroid Problems! Read More »
See How You Can Cleanse Your Body Without Going On a Detox Diet Most people have gotten the message that crash diets are unhealthy. They lead to weight rebound, don’t have long-term results, and often leave people feeling so unhappy with themselves that they give up on the “diet” process altogether. Instead, however, many people
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Sagging breasts cause discomfort and self-consciousness. I’ve heard many times that it’s impossible to have perky breasts with exercises and home remedies. I’ve also heard it’s totally possible, and been given an outlined list of what works. I spent years testing out different methods and combinations of methods, only to find that I didn’t like the
The Only 2 Tips You Need for Perfectly Perky Breasts Read More »
5 Must Have Veggies For Building Lean Muscles When it comes to building muscle, a body can’t live on meat alone. It’s important for you to provide your body with protein, but it’s also imperative that you include vegetables to ensure your efforts are optimal. No matter your size, weight, age, or $ex, you can
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The Fascinating Relationship Between Bipolar Disorder and Weight According to a study, more than two-thirds of people with bipolar disease are overweight. This means that there is a big increase and there is an urgent need to address this problem. The following are some of the ways weight and bipolar disease are associated and how
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3 Reasons You’ve Stopped Losing Weight Over and over again we read posts online about doing this or doing that to lose more weight. Some of these posts have incredibly helpful information that changes our lives. Usually, though, that’s not the case. So we’ve learned about all of the tips and tricks to lose weight,
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What Happens to Your Waistline When You Drink a Glass of Red Wine Before Bed? Not all drinks and beverages are bad for you, of course some are filled with sugar or corn syrup, they will not help you reach your health goals. There are some drinks that won’t hurt your waistline, but can be
What Happens to Your Waistline When You Drink a Glass of Red Wine Before Bed? Read More »
6 Reasons Your Belly Fat Isn’t Going Away [nextpage title=”…”] Obesity has become one of the number one health concerns today worldwide in the schools, home, and at the workplace. Although people are combating the problem with diets, exercise, and lifestyle changes, there are still areas on the body that are stubborn and refuses to
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The 5 Most Common Insecurities That Women Have “Honey, does this shirt make me look fat?” Men everywhere cringe at the question that inevitably comes at some point in every relationship. The dire consequences of pausing too long before answering or worse yet – having an inadvertent eye twitch towards the general vicinity of the
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