Why Having a Balanced Relationship Is Key to Good Health
Healthy relationships are very helpful and an important part of well being and good health. Research indicates that strong relationships lead to healthy, lengthy, and happy lives. On the other hand, being alone can present various health risks in a person’s life. Shockingly, these health risks are similar to complications related to blood pressure, cigarette […]
10 Things Women Do That Mess With Their Hormone Health
Hormones affect most of a woman’s moods and bodily functions, so it is important to pay attention to hormone health. These influential hormones are easily altered by many environmental situations and circumstances. Many women do not realize just how much their hormones can be changed by outside influences. You may want to change these habits […]
Can’t Concentrate, Feeling Tired? Kidney Failure Might Be the Reason
The kidneys are an identical pair of organs that are in the back of the abdomen. Each kidney measures between 4 and 5 inches long. Their function is to filter the blood that is why kidney failure could be lead to death. All of our blood passes through the kidneys many times each day, removing […]
Here’s What Happens If You Drink One Glass of Rice Water a Day
Although many people may be unaware of its benefits, rice water is an extremely healthy drink that is chock-full of nutrients. You will be pleasantly surprised at the benefits of drinking just one glass a day. It can provide extra energy, relieve constipation, and prevent some cancers. This old Asian recipe has been around for […]
How She Healed Her Hashimoto’s Disease Without Hormones
How She Healed Her Hashimoto’s Disease Without Hormones Dana struggled with a thyroid condition known as Hashimoto’s Disease. This condition develops when your body’s immune system attacks your thyroid. Hashimoto’s can cause weight gain, fatigue, muscle aches and constipation. Dana committed to self-healing and self-mastery to defeat Hashimoto’s and reverse the damage done to her […]
Irregular Periods: When You Should Worry About It
Testosterone Deficiency in Men
It is not normal to wake up feeling tired all of the time, nor is it written in stone that the body has to break down as you age. Do not let any person or doctor tell you that lack of energy, weight gain, decreased sex drive, and loss of muscle are a fact of […]
A Contraceptive Implant: What Is It and How Does It Work?
A Contraceptive Implant: What Is It and How Does It Work? [nextpage title=”…”] First there were oral contraceptives, then came intrauterine devices, and finally the contraceptive implant. The most contemporary birth control option is the contraceptive implant, a small piece of flexible plastic that is inserted under the skin of the inner, upper arm. The […]
She Spent Years Trying to Heal Her Gut, Brain Fog, and Fatigue. Here’s What Finally Worked
She Spent Years Trying to Heal Her Gut, Brain Fog, and Fatigue. Here’s What Finally Worked [nextpage title=”…”] Normally healthy people sometimes find themselves in a sudden cycle of health concerns that they may not even realize can be related to one another. Common health problems that arise suddenly include weight gain, inability to lose […]
Your Feet Hurt All the Time? – 10 Ways to Fix It
Your Feet Hurt All the Time? – 10 Ways to Fix It [nextpage title=”…”] Considering that most Americans walk 75,000 miles by the time they reach middle age, foot pain is an issue that can have a severe impact on your quality of life. If your feet hurt all the time, there are 10 common […]
6 Warning Signs Your Body Needs Avocados
6 Warning Signs Your Body Needs Avocados Avocados are a super food that are widely known to be one of the healthiest foods in the world. Unlike other fruits, avocados are rich in healthy fats that have several health benefits. Avocados also have a lot of other nutrition that is not easily found in an […]
9 Everyday Habits That Holding You From Satisfaction in Bed
9 Everyday Habits That Holding You From Satisfaction in Bed [nextpage title=”…”]Many people often feel unsatisfied in bed and may not have as much romance as they desire. Although you may try to turn up the heat in different ways, there are often a number of factors that may affect how fulfilled you feel while […]
The Best 10 Foods For An Underactive Thyroid: Splitting Fact From Fiction
The 10 Most Important Nutrients for Underactive Thyroid An underactive thyroid, also known as hypothyroidism, is the most common condition of the thyroid, affecting 3.7% of American adults. Underactive thyroid occurs when the thyroid gland does not produce enough hormones in the thyroid. The thyroid is a small gland at the base of the neck […]
7 Reasons to Consume Mango Peels
7 Reasons to Consume Mango Peels [nextpage title=”…”] Healthy foods are not always known for being the most tasty, but mangos are both a great source of many beneficial nutrients and happen to be incredibly delicious. There are a particularly high concentration of vitamins, antioxidants and other helpful substances in the peel of the fruit. […]
4 PMS Signs You Can Fight Naturally
4 PMS Signs You Can Fight Naturally [nextpage title=”…”] Sometimes men joke that women’s PMS never ends. It is not always pleasant then all bad mood symptoms are associated with this particular cause, but PMS can indeed make life a little bit worse. For some, this period reminds of a real hell, especially when it […]
Know Your Thyroid Blood Test Results Meaning
Know Your Thyroid Blood Test Results Meaning [nextpage title=”…”] Definition and Symptoms of Hypothyroidism Underactive thyroid disease, or hypothyroidism, is an autoimmune disorder that usually presents in women who are middle-aged and older but it is becoming more common at younger ages. The thyroid begins to slow down as we age; sometimes this is associated […]
Think Sleepless Nights Are No Big Deal? Your Sleep Schedule Might Be Killing You Slowly
Think Sleepless Nights Are No Big Deal? Your Sleep Schedule Might Be Killing You Slowly In the modern world, there are many forces conspiring against your ability to get a good night’s sleep. Computers, tablets, smartphones and other electronic devices can distract you from going to bed and interrupt your sleep patterns. The stress of […]
A Unique Fat-Burning Mix You Should Try Today!
A Unique Fat-Burning Mix You Should Try Today! With questions raised regarding fat and its place in our diet, studies have given hope to the possibilities of fats that can be beneficial to our bodies. While most fats work against us in our desire to lose weight and keep weight off, Medium Chain Triglycerides are […]