Why You Get Headaches On Your Period—And How To Deal With It!

Why You Get Headaches On Your Period—And How To Deal With It!

If you notice that you suffer from headaches on the first day of your period, it’s probably more than just a normal headache. It usually is referred to as a headache period. Why is there a connection between head pains and your menstrual cycle? This piece will address how to deal with a headache on your […]

Preventing Hair Thinning and Hair Loss

Preventing Hair Thinning and Hair Loss

Losing large amounts of hair can be traumatic and humiliating. Hair thinning and loss can be caused by conditions which include lack of minerals, illness, stress, using certain medicines, or hereditary reasons. If you notice that your hair has been significantly thinning, it’s time you revisited your routine treatments and avoid breakage and hair loss. […]

She Shares Her Sincere Story About Treating Fibromyalgia Without Drugs

She Shares Her Sincere Story About Treating Fibromyalgia Without Drugs [nextpage title=”…”] Fibromyalgia is a chronic illness that chiefly affects the muscles and skeleton. Its main symptom is widespread pain. Other symptoms associated with fibromyalgia include insomnia, fatigue, memory problems and irritability. It can also be associated with irritable bowel syndrome (IBS), headaches, anxiety, depression […]

The 2 Minutes Animation Helps You to Get Rid of Your Anxiety, Stress and Depression!

According to Neale Donald Walsch, the author of “Conversations with God,” people experience 5 natural emotions: grief, anger, envy, fear, and love. Of these, love and fear are final levels, and they form the basis of all emotions. When natural emotions become distorted, they are difficult to recognize. They are also hard to express. Everyone […]

The Best Tricks To Cure All Your Lady Problems

The Best Tricks To Cure All Your Lady Problems Women can experience a variety of troublesome monthly symptoms due to changing hormone levels. These symptoms can have an impact on daily activities and quality of life. Exercise, stress management and adequate sleep can help to reduce many menstrual and gynecological problems. Even the foods you […]

10 Effective And Fast Ways To Relieve Stress In 5 Minutes Or Less

10 Effective And Fast Ways To Relieve Stress In 5 Minutes Or Less The average person experiences a fair amount of stress during the day. The pressure builds up to a boiling point. Some people explode while others silently fume. Stress leads to a number of health problems that are mental, physical, and emotional based. […]

5 Things You’re Stressing About That Really Don’t Matter

5 Things You’re Stressing About That Really Don’t Matter In the present day and age, we are surrounded by endless responsibilities and expectations. It is likely there is something brewing in the back of your mind right now that is causing you undue stress, and it can be easy to simply procrastinate these things or […]

10 Commandments For Reducing Stress

10 Commandments For Reducing Stress Originally written by Hilary Langford and expanded by me! – www.hilary.com.au Hilary Langford is a very talented organizational consultant and she originally wrote these commandments many years ago, but they are just as relevant today as they were then. Thanks Hilary for your creativity! I expanded them today! 1. Thou […]