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What French Kids Eat For School Lunch

What French Kids Eat For School Lunch (it puts americans to shame)?Many parents dislike the choices their children have in their school cafeterias. While...

Counting Calories: What does 200 Calories Look Like?

Counting Calories: What does 200 Calories Look Like?Calories vary significantly from food types. Of course, for food that is high in sugar and fat,...

WHY YOUR NUTRITIONAL SUPPLEMENTS COULD BE SLOWLY KILLING YOU

By Dr. Michael L. Johnson, Board Certified Chiropractic NeurologistHave you heard about excipients in your nutritional supplements? If this is the first time you...

10 Fast Food Facts That Will Change Your Diet

10 disgusting fast food facts that will change your dietFast Food or as many of us refer to it as junk food is just...

7 Painless Ways to Lose Weight

7 Painless Ways to Lose WeightIt's the same old song - your diet is going to start on Monday. You're going to get on...

What you need to know about Brain and Gut Link

A strong brain function depends on the healthy food and food is like a pharmaceutical complex and one of the most observable factors that...

7 Most Common Workout Mistakes Women Make

There is so much advice out there when it comes to getting in a good workout, that it is very easy for a woman...

10 Common Mistakes That Can Sabotage Your Workout

10 Common Mistakes That Can Sabotage Your Workout By PositiveMed team Edited By Stephanie Dawson Reviewed By Nima Shei MD. If you are working out daily, sweating it...

Hair Loss Prevention for Women

They have said a woman's hair is her crowning glory, and few things can damage a girl's self-esteem more than rapidly thinning hair, bald...

13 Surprising Reasons People Pack on Pounds

13 Common Reasons People Pack on the Pounds1. Not knowing how many calories to consumeMany don't know how many calories they need and the...

Bioflavonoids

Bioflavonoids were originally called vitamin P, and they are also known as flavones. They accompany vitamin C in natural foods, and are responsible for...

Best Foods for Every Vitamin and Mineral

Best Foods for Every Vitamin and MineralYou know what minerals your body needs, you just have a hard time remembering what exactly it is...

Diet for Pregnancy

So, you're pregnant, congratulations! You are entering one of the most amazing phases a person can experience, and which can also wreak havoc on...

Surprising Dairy-Free Calcium Sources

10 Surprising Dairy-Free Calcium SourcesFor many years we have heard milk and dairy products are the best calcium sources, but that’s not entirely true,...